• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar

Plant Based U

Fat-Free and Low Fat Vegan Plant Based Recipes

  • Home
  • Recipes
    • Raw Vegan Recipes
    • Cooked Vegan Recipes
    • Eat to Live Dr. Fuhrman Recipes
  • Products
  • Coaching
  • Videos
  • Articles
  • About
    • What Is Low Fat Vegan/Whole Foods Plant Based
    • Resources
  • Contact

80/10/10 Recipe: Raw Vegan Cherry Dream Smoothie

September 28, 2011 by Veronica Grace 2 Comments

Fb-Button
Print Friendly, PDF & Email

 

 

Raw Vegan Cherry Dream Smoothie

Serves 1
Ingredients:

1/2 cup water
2 cups pineapple
2 cups black cherries, pitted
1/2 mango (ataulfo is best)

Directions:

Place ingredients in order into Vitamix or blender. Blend on high until smooth. You can use fresh or frozen of any of the fruit ingredients, but fresh is best for the full flavour of each fruit.

The best tool I have found to help with pitting cherries is the Cherry It Cherry Pitter, which I got on Amazon. It rocks, for when you want to eat a bunch of cherries nice and neatly, blending them or freezing them. It can also do olives too. Not that I have tried though! This cherry pitter will be your new best friend during summer time. I love sitting around with a big bowl of pitted cherries and just enjoy popping them into my mouth one by one.

Filed Under: 80/10/10, Raw Breakfast, Raw Smoothies, Raw Vegan Recipes Tagged With: 80/10/10, breakfast, cherry, fat-free, gluten-free, mango, nut-free, pineapple, smoothie, soy-free, vitamix

Previous Post: « 80/10/10 Recipe: Raw Cherry Blaster Smoothie
Next Post: 80/10/10 Recipe: Raw Winter Vitamin C Smoothie »

Reader Interactions

Trackbacks

  1. 12 Must Have Kitchen Gadgets For Your Vegan Kitchen — Low Fat Vegan Chef Recipes says:
    July 18, 2013 at 11:16 PM

    […] In the summer I like to get lots of fresh cherries and sometimes it’s nice not to be bothered with the stems and pits. I like to pit a big bowl of them for a no mess snack, or when I have too many that I can’t eat and toss them in the freezer for smoothies. One of my favorite smoothie recipes is cherry mango or cherry pineapple. […]

    Reply
  2. 11 Must Have Kitchen Gadgets For Your Vegan Kitchen — Low Fat Vegan Chef Recipes says:
    July 18, 2013 at 11:02 PM

    […] In the summer I like to get lots of fresh cherries and sometimes it’s nice not to be bothered with the stems and pits. I like to pit a big bowl of them for a no mess snack, or when I have too many that I can’t eat and toss them in the freezer for smoothies. One of my favorite smoothie recipes is cherry mango or cherry pineapple. […]

    Reply

Leave a Reply to 11 Must Have Kitchen Gadgets For Your Vegan Kitchen — Low Fat Vegan Chef Recipes Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Follow Us:

Newsletter

Get The Low Fat Vegan Starter Kit

natural organic skin care line

Free Skincare Samples

Earn Free Crypto At Binance

Earn Free Bitcoin on Gemini Exchange

Earn $10 in Bitcoin With Gemini Exchange
Dr. Fuhrman
Dr. Fuhrman
Dr. Fuhrman

Tags

80/10/10 apple avocado banana blueberries breakfast broccoli Carrots celery chickpeas cilantro corn cucumber Curry dill dinner easy Eat To Live fat-free gluten-free how-to Indian Dishes lemon low-fat mango mexican mushrooms nut-free oil-free pasta pineapple plant-based raw raw vegan rice smoothie soup soy-free spinach tofu tomato tomatoes vegan vegetarian vitamix

Secondary Sidebar

Recipes:

  • Cooked Vegan Recipes
  • *My Recipe Books
  • Breads and Baked Goods
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Curries
  • Desserts
  • Dinner
  • Dips for Veggies or Chips
  • Eat to Live-Dr. Fuhrman Recipes
  • Engine2Diet
  • Ethiopian Dishes
  • Greek
  • Green Dishes
  • Holiday
  • Indian Dishes
  • Mexican
  • One Pot Meals
  • Pasta
  • Pizza
  • Quinoa
  • Salads
  • Sandwiches and Wraps
  • Raw Vegan Recipes
  • 80/10/10
  • Raw Breakfast
  • Raw Desserts
  • Raw Dips
  • Raw Dressings
  • Raw Entrees
  • Raw Juices
  • Raw Salads
  • Raw Smoothies
  • Raw Snacks
  • Raw Soups
  • Sauces
  • Side Dishes
  • Slow Cooker Recipes
  • Snacks
  • Soups and Stews
  • Spices/Seasonings
  • Sushi
  • Thai
  • Vietnamese

Copyright © 2026 · Foodie Pro & The Genesis Framework