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3 More Recipes from What Do Raw Fooders Eat Volume 2 by Nomi Shannon

Relevance: 3%      Posted on: September 5, 2015

Hello again! My friend and colleague Nomi Shannon just sent me three more yummy recipes from her latest collection. I’m forwarding them to you so you can try them out and enjoy them as much as I have. From Nomi: "Would you like to know the fascinating recipe ideas I got from reading “What Do Raw Fooders Eat, Volume 2 ?" Then keep reading. Because right here in this email, I’ll share a few of them with you. You might think that I have “tasted it all”. But to my delight, I was tantalized by many of the recipes I discovered. Try these yourself and dazzle your…

How To Make Homemade Low Fat Raw Vegan Almond Milk In A Blender

Relevance: 3%      Posted on: October 7, 2011

FTC Notice: This blog post contains affiliate links that go towards supporting the blog. Almond milk is something that many people use nowadays, whether they are vegan or have dairy allergies. Sure you can buy some (non raw) almond milk at the store for your smoothies or cooking, but there's likely going to be sugar, preservatives and other additives and synthetic stuff in it as well. While it is convenient to use pre made almond milk, it's not a good idea to base your whole diet on processed packaged foods. It's very easy to make at home, and most cost…

The Fat Future Of America Is Frightening (This Applies To All of North America)

Relevance: 3%      Posted on: March 15, 2012

I have a really great educational graphic on the affects of obesity in America that I wanted to share with you. The designer asked if I could post it on my website as it is in line with what I'm teaching. (Scroll down) I want everyone to realize that people are gaining more weight and faster than ever before because of the amount of fast food and convenient foods available. In many states children grow up without every really having a home cooked meal. I even know many adults that would rather eat out every meal of the day than…

Plant-Based Chocolate Banana Cream Pie – Oh My! (Dairy-Free and Vegan!)

Relevance: 3%      Posted on: September 1, 2013

Ok so you may or may not know but I try not to make desserts very often! You see I don't like to tempt myself by keeping things like this in the house as I used to be addicted to candy and baked goods as a kid. But occasionally I make desserts for special occasions or for guests and I came up with a healthier version of one of my favorites. Chocolate banana cream pie. You see plain old banana cream pie doesn't do it for me... no, no I like to coat the crust in a little melted dark…

Restaurant Worthy Raw Vegan Strawberry Pecan Spinach Salad

Relevance: 3%      Posted on: April 18, 2012

I wanted to share this special and healthy salad recipe with you today for a few reasons. It's also my friend Karmyn Malone's top favourite raw recipe. She is a raw foodists and is always on the look out for delicious and simple oil free raw recipes, so this is right up her alley. Another great thing about this recipe is that it has few ingredients and is easy to make. You don't have to spend a lot of time making it and the ingredients are fairly easy to find at the grocery store. As spring is here and it's looking like…

10 Day Water Fasting – My Experience

Relevance: 2%      Posted on: June 28, 2013

10 Day Water Fast – My Experience Disclaimer: I DO NOT RECOMMEND THAT EVERYONE WATER FAST. I ALSO DO NOT RECOMMEND TO EVER WATER FAST ALONE BY YOURSELF. PLEASE CONSULT YOUR PHYSICIAN AND ONLY FAST UNDER COMPETENT AND GUIDED SUPERVISION. SOME INDIVIDUALS ARE JUST TOO ILL TO FAST SAFELY AND UNDER THE WRONG CIRCUMSTANCES MANY HAVE INJURED THEMSELVES, DEVELOPED INFECTIONS OR EVEN DIED DUE TO THEIR OWN OR CARE TAKER'S NEGLIGENCE. Back in December 2010 (when I was 25), I decided to do a 10 day water fast while I was visiting Bali. I had 1 hotel room for 2…

21 Confessions of a Vegan Chef

Relevance: 2%      Posted on: August 6, 2013

  21 Confessions by Veronica Grace 1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since I was very young I have always been in the kitchen though. I loved to eat and once I figured out I could bake my own goodies and make my own lunch I was in love with food. I like to eat and so I often…

My Top 10 Most Frequently Made Low Fat Plant Based Recipes

Relevance: 2%      Posted on: August 27, 2013

I've been doing some list making over the past few weeks as you might have noticed because a lot of you are finding it really helpful to have a bigger picture overview for tools, gadgets and easy recipes. I like being helpful so this is fun for me sharing my top 10 favorite fast vegan recipes with you as well! :) I don't cook fancy all the time, in fact most of the time I'm just like everyone else and want to get a healthy meal on the table quickly. So I've compiled a little list of the top recipes…

21 Confessions From Plant Based U’s Veronica Grace

Relevance: 2%      Posted on: December 14, 2014

  21 Confessions by Veronica Grace   1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since I was very young I have always been in the kitchen though. I loved to eat and once I figured out I could bake my own goodies and make my own lunch I was in love with food. I like to eat and so I…

Eating Plant-Based, Vegan and Vegetarian in Italy – Venice, Florence, Rome and Sicily

Relevance: 2%      Posted on: June 26, 2013

(originally written for another blog of my journey's in summer of 2010) Italy is a wonderful and diverse country with with an abundance of fresh home grown Italian produce and cuisines that vary from region to region. I spent a few days in a number of cities checking out the sights and enjoying some delicious Italian fruits that summer.  So much so that I definitely plan on returning for a few months in the near future! The Italians are very proud of their country, their heritage, their cars, name brand designers, their cuisine and the quality of their produce. Going…