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My Top 10 Most Frequently Made Low Fat Plant Based Recipes
Relevance: 1% Posted on: August 27, 2013
I've been doing some list making over the past few weeks as you might have noticed because a lot of you are finding it really helpful to have a bigger picture overview for tools, gadgets and easy recipes. I like being helpful so this is fun for me sharing my top 10 favorite fast vegan recipes with you as well! :) I don't cook fancy all the time, in fact most of the time I'm just like everyone else and want to get a healthy meal on the table quickly. So I've compiled a little list of the top recipes…Vegan Soy Veggie Ground Tacos with Mushrooms
Relevance: 1% Posted on: May 6, 2013
Sometimes you get a hankering for those tacos you used to make at home. You know, back when your family cooked up some ground beef and had family taco night? (At least my mom did this when I was growing up!) But now you can have delicious meat-free tacos and jazz up them with your favorite toppings and make them a little healthier. This vegan taco recipe uses veggie ground that you can purchase at most grocery stores or health food stores. And while I don't eat fake or packaged meat-like products very often, sometimes your friends or family might…20 Minutes To The Table Episode 5: Zucchini Rotini Marinara with Vegetables
Relevance: 1% Posted on: August 25, 2013
It's been a long day, you're tired, you're hungry and you have no imagination for what to make for dinner. - I know this feeling and what to make for dinner when I have no inspiration. This vegan Zucchini Rotini Marinara is something that I make quite often because it's easy to throw together and it's great for using up vegetables in the fridge. Sometimes I'll add in some mushrooms, broccoli, or carrots, but I really love this version with zucchini, bell peppers and peas. I use whole grain rotini and I like this style of noodle because it holds…Raw Vegan Plant-Based Mexican Cilantro Corn Chowder
Relevance: 1% Posted on: May 22, 2015
This recipe is featured in my 2 part Savory Raw Dinner Recipes DVD set. It is super easy and very delicious! When I was thinking up raw soups to make, that would look great and I would enjoy eating, I got the idea of packing in more and more veg into it instead of having it be all heavy from nuts or lots of avocado. The solution was to add some fresh yellow bell pepper, for flavour, bulk, and colour. It really adds to this simple combination of corn and avocado and took it to a whole new level. Whenever I show…Backyard Vegetable Gardening And Top 10 Vegetables and Herbs To Plant In Your Garden
Relevance: 1% Posted on: June 14, 2012
So this past weekend I spent about 3 days setting up my new backyard garden. It was a late start as we just moved into a new place, so I bought a bunch of seedlings from the garden centre. Aren't they cute? First I had to weed the garden and remove last years mulch. It was a total mess! There were a few plants remaining from last year, some purple potatoes, chives, and some dill so I left them. There are two trees in the garden, but I don't really know what they are! There's no blossoms on them, so…Spicy Plant-Based Potato and Chickpea Stew from SkinnyMs.com (Vegan)
Relevance: 1% Posted on: January 14, 2014
I have another great recipe to share with you from SkinnyMs.com that is right up your alley! Sometimes I just cannot decide what I would rather go for at night - potatoes or chickpeas... Well good news! This recipe has both so it's hearty, filling yet still incredibly healthy and whole food based. Really you can't go wrong and what's even better is that is's quick and easy to make. I am still freezing my butt off in Canada and all I can think of is making warm easy meals that can do away with my chills. You know the…Quick and Easy Dr. McDougall Program Dinner Meal Ideas
Relevance: 1% Posted on: July 2, 2012
Eating a whole foods plant based diet doesn't have to be hard or time consuming. It can be very cheap, quick and satisfying, but you need to be able to design a meal that will at least give you enough calories and be enjoyable to eat to succeed in the long term. Dr. John McDougall has come out with a new book in 2012 called The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! and he talks about why starch is the best food to base a healthy plant based diet on. Cultures all…Engine2 Inspired Tempeh Mushroom Panini Melts
Relevance: 1% Posted on: February 10, 2013
I was watching Engine 2 Kitchen to the Rescue on Netflix the other day and got a hankering for a homemade panini melt like Rip was showing in the recipe section of the film. This recipe is DELICIOUS! I'm definitely going to be making this regularly because the combination of mushrooms and caramelized onions is one of my favorites. Hummus is a great cheese-free way to make an ooey gooey panini melt because it adds some nice flavor and moisture to it and gets all melty when heated. So make sure to slather it on thick! For a healthier oil…Low Fat Herbed Tofu Ranch Dip (With Silken Tofu)
Relevance: 1% Posted on: April 23, 2014
Readers often ask if I have a secret recipe for making veggie dip - but without all the fat (and the guilt should someone eat say half or the whole recipes while snacking on veggies...) And so I wanted to share this recipe for Herbed Tofu Ranch Dip from Comfort Foods From Around The World. This recipe is incredibly easy to make and hopefully you have most of these ingredients on hand. What I like to do is actually buy parsley, cilantro and green/spring onions fairly regularly and keep them in a little water fanned out to retain moisture without…Raw Vegan Recipe: Zucchini Cashew Ranch Dip
Relevance: 1% Posted on: March 31, 2013
Hey everyone! The other day I was invited over for a friend's house warming and I assumed that I would be the only vegan attendee. So what I did was brought a few things that I would be able to eat, that would also appeal to other types of tastes as well. I made some vegan nachos using seasoned soy beef and some vegan cheese to show off that vegan food could be tasty. BUT I only make that kind of food when I'm serving people totally unfamiliar with vegan food. I don't make that kind of food at home…