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10 Tips For Eating Out Raw At Restaurants
Relevance: 1% Posted on: June 18, 2013
Depending where you live, you might be more or less able to continue your raw eating habits when dining out with friends and family. Just because you are a raw foodist, it does not mean that you have to eat all of your meals alone or at home (unless you want to). Some people in your life might even be put off with the fact that you no longer socialize the way they do. Although you are living a healthier (and hopefully happier) life than some of your friends with unhealthy eating habits, there’s no reason to make an outcast…Low Fat Vegan Quinoa Stuffed Zucchini Boats
Relevance: 1% Posted on: October 24, 2012
These vegan quinoa stuffed zucchini boats would make a delicious entree for a special dinner or any holiday occasion. I really think it's important to have a nice entree when serving a holiday meal without meat so those who are not used to eating vegan feel more comfortable eating something more eye catching and filling than a plate full of vegetable sides. Honestly I think that's the major problem with people's perception of a vegan diet. When you take away the meat, they assume they are supposed to just eat salad, a side of steamed vegetables and maybe some rice…Vegan Fish Sauce Recipe
Relevance: 1% Posted on: March 18, 2013
So why make vegan fish sauce? Well if you like to make your own vegan Thai or Vietnamese food, fish sauce is a very common ingredient and gives these cuisines a nice flavour. I used this vegan fish sauce recipe for using in Nuoc Cham (the sauce used for Bun Chay aka vermercelli salad bowls) and you can also use it to season fresh Thai papaya salad. (It's made with green unripe papaya and is more like a raw squash) I found this recipe online for vegan fish sauce and ordered some mushroom flavored soy sauce from Amazon because I wasn't…Vegan Baked Butternut Squash Macaroni and Cheese with Broccoli and Mushrooms
Relevance: 1% Posted on: December 27, 2012
Sometimes I like to play around with my own recipes and change them up for variety! This is a different spin on my Low Fat Vegan Baked Butternut Squash Mac & Cheese. This time I've left out the panko breadcrumbs so you can see all those lovely vegetables inside! I've added lightly steamed broccolini/brocolette (a milder form of broccoli) and sautéed mushrooms to the mix! So now not only is this probably the healthiest baked mac and cheese ever (cuz it's oil free, cheese free and gluten friendly) but it's packed full of nutritional powerhouse vegetables such as butternut squash, garlic…Ninja Cooking System Recipe: Vegan French Yellow Split Pea Soup (Slow Cooker)
Relevance: 1% Posted on: February 18, 2013
Back in August I attended the International Food Blogger Conference and attendees were able to secure a brand new Ninja Cooking System for free should they choose to try it. I was very interested because it's not just a slow cooker, but you can use it for baking or stovetop cooking as well. So if you like to start off some of your soups, stews or roasts by sautéing and then turning on the slow cooker, you will love this kitchen gadget. It comes with a little cookbook in the box, but naturally none of the recipes are vegan. There is…Lower Fat Vegan Chocolate Pudding (Stove Top)
Relevance: 1% Posted on: July 23, 2013
Although there are many ways to make your own vegan pudding such as blending avocados and cacao together (for a very high fat raw pudding) or combining silken tofu and melted chocolate (still high fat and has soy and oil) I wanted to make a less "sinful" way to make chocolate pudding. This vegan chocolate pudding recipe is a "better for you" version that I promise will fully satisfy your chocolate or pudding cravings! Anyone can make this recipe, you just need a handful of ingredients and you can also use whichever non dairy milk you like. I used unsweetened…Super Protein Packed Spinach Salad With Quinoa, Chickpeas and Creamy Orange Hemp Seed Dressing
Relevance: 1% Posted on: July 17, 2012
I think it's time for more salads. Yes, sometimes you can get tired of the same old ones, so I wanted to create a better recipe that was all around tasty, just like you'd find at a vegetarian restaurant. All salads are not created equal of course... sometimes you just eat one because they're good for you and you feel you're "supposed to". Other times you might have a delicious and gourmet salad at a restaurant, but it's not really on the healthy side as it's loaded with things like feta cheese, creamy dressing, bacon, battered chicken strips etc. If…Restaurant Worthy Raw Vegan Strawberry Pecan Spinach Salad
Relevance: 1% Posted on: April 18, 2012
I wanted to share this special and healthy salad recipe with you today for a few reasons. It's also my friend Karmyn Malone's top favourite raw recipe. She is a raw foodists and is always on the look out for delicious and simple oil free raw recipes, so this is right up her alley. Another great thing about this recipe is that it has few ingredients and is easy to make. You don't have to spend a lot of time making it and the ingredients are fairly easy to find at the grocery store. As spring is here and it's looking like…What are the best vegan multivitamins?
Relevance: 1% Posted on: August 2, 2013
(Now get Free Shipping in the contiguous USA on all orders over $30) Sometimes I get asked what the best vegan vitamins are, or which ones I use myself. While many doctors and health experts recommend that EVERYONE take a daily multivitamin, they're not telling you that some of the vitamins and minerals shouldn't be included because of potential risk of overdose. So please investigate which multivitamins you are taking to ensure they are right for you first. This is especially important when eating a plant based diet as well, as we naturally are getting higher doses of folic…Reader Recipe: Plant-Based “Cream” of Celery Soup (Vegan)
Relevance: 1% Posted on: February 3, 2014
Photo credit: digidreamgrafix FreeDigitalPhotos.net I received a wonderful recipe last week from a fellow reader named Elke White who was so kind to share this with all of us. What's great about this cream of celery soup recipe is that it is exactly like I would have designed myself! Simple, oil free, low in fat and using fresh ingredients. Making soups this way are super easy and a great way to use up extra veggies in the fridge, or just an inexpensive meal with leftovers you can save for later in the week. The key to a low fat vegan creamy soup…