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Soy Curls With Chickpeas In Tomato Sauce

Relevance: 1%      Posted on: October 30, 2012

I would say this recipe reminds me a bit of chicken cacciatore and it's one of my favorite ways to make Soy Curls. I find Soy Curls need to be seasoned well and it's nice to have a sauce to cook them in for better flavor. Sometimes I add sautĂ©ed eggplant to this recipe, but I didn't have any today, so it's just onions, soy curls and chickpeas in tomato sauce. I served mine with multigrain rice from Trader Joe's but you can also serve this over pasta, couscous, quinoa or another rice of your choice. Soy Curls are a…

Don’t Be So Sure Sugar Is Making You Fat

Relevance: 1%      Posted on: January 18, 2013

I was watching this series on Netflix this week called "Freaky Eaters". It's a little bit of a buzz word title for a show I know. No they don't eat weird things like spiders or insects or anything scary. They just have severe eating disorders where they compulsively eat junk foods all day everyday. One middle aged women was so unhappy in her life that she found happiness only eating candy, chocolate, cake and cookies every day and nothing else. Another middle aged man only ate plain cheeseburgers 3 meals a day. He was afraid of all vegetables and couldn't even let a tiny strand of shredded lettuce touch…

21 Confessions From Plant Based U’s Veronica Grace

Relevance: 1%      Posted on: December 14, 2014

  21 Confessions by Veronica Grace   1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since I was very young I have always been in the kitchen though. I loved to eat and once I figured out I could bake my own goodies and make my own lunch I was in love with food. I like to eat and so I…

Things Every Bikram Yoga Newbie Should Know

Relevance: 1%      Posted on: July 26, 2012

I am a yoga novice... seriously novice.  I am not very flexible, I am much better at cardio and weight lifting and such. But apparently whatever sports you are not very good at are better for you physically than ones you're already good at. Like the girls that already can every single yoga move with their eyes closed without breaking a sweat are NOT going to get as much out of a yoga class workout than those of us that are trying our hardest to make our bodies bend and move in ways that we wish we could... Follow me?…

Meatless Monday: Plant-Based Slow Cooker Sloppy Joes (Vegan Recipe)

Relevance: 1%      Posted on: November 10, 2013

It is snowing like crazy where I am right now and I am making good use of my slow cooker these days. Sometimes it's just too chilly to spend much time in the kitchen, so I like to chop up some veggies and throw some beans into the slow cooker for an easy meal. These meatless sloppy joes are a super easy recipe that I guarantee ANYONE can make… if you have a knife and a slow cooker (or alternatively a pot and a stove) you can make this recipe. Promise. For more plant based slow cooker recipes I just…

80/10/10 Recipe: Raw Vegan Persimmon Fruit Pudding

Relevance: 1%      Posted on: October 7, 2011

We're coming into persimmon season soon, so I highly recommend trying them this year if you haven't yet. You can find persimmons at Asian markets or specialty ethnic grocery stores. Persimmons look rather like an orange-red tomato and are short and fat. When they are unripe, they will be rock hard and VERY starchy and need to be cut with a knife. Some people like the Thais enjoy eating fuyu persimmons raw in salads more like a vegetable, but personally I find they leave an awful starchy film on my tongue. So I prefer to only eat persimmons that very…

Special Occasions: Holiday Vegan Pecan Pie (Not Low Fat!)

Relevance: 1%      Posted on: January 4, 2012

This recipe I am mentioning as a special treat my mom and I made for our family this Christmas. It was the first time my mom was eating vegan for Christmas, and we wanted to make a holiday pie that everyone could have for dessert without dietary restrictions. We were much too full after eating our Baked Maple Yam Pecan Casserole and Fat Free Vegan Cranberry Apple Stuffing so it wasn't eaten until much later in the evening, and I waited until the next day. It's just such a rich dessert! I found the recipe here, and just a warning, in…

What Exactly is Gluten and What is Celiac Disease?

Relevance: 1%      Posted on: December 5, 2012

What Exactly Is Gluten?   Gluten (pronounced gloo-ten) is a protein that is found in wheat (and related grains such as barley, rye, spelt etc) and products containing these ingredients. Gluten is the reason wheat (and other related grain) doughs are elastic and easily stretchable. It holds the dough together, gives shape and produces a chewy texture when cooked. Gluten is also found in many seasonings, cosmetics and hair products and is used as a binder to "hold" ingredients together. Since gluten is a protein, it is often added to foods low in protein to enhance their level of protein.…

The Best Low Fat Vegan Silken Tofu Omelette Recipe!

Relevance: 1%      Posted on: March 12, 2012

I'm going to show you just how YOU can make a delicious vegan tofu omelette. I have to confess, this omelette looks WAY better than my first attempts at making vegan tofu omelettes. Making pancake-like things including crepes, omelettes, Indian dosas and Ethiopian injeera bread have all been things that were a little hard for me to get right at first. I realized the problem was my insecurity and lack of patience in making them! Once you tell yourself you can do it and just try it, it works out  much better. And hey as long as it tastes good,…

Vegan Food Swap Canadian Edition May 2012 and Gourmet Salt Recipes

Relevance: 1%      Posted on: June 1, 2012

I received my first Vegan Food Swap (Canadian Edition) package yesterday from KimmiKillZombie in Ontario. I had sent my food swap package earlier to Fraser of Cashews Rule Everything Around Me who blogs from Victoria, Canada. Check out what he thought of my package here. May was the first run of this swap in Canada and if you want more details on what it entails you can check it out here, (for Americans you can go here). I received: -Oskri Coconut Bar Original (264 calories, 16.9 g fat) -Oskri Coconut Bar Pineapple (246 calories, 14 g fat) -Rene Rey Soy Chocolate Bar (295…