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5 Secrets For Making Quick And Healthy Vegan Meals At Home
Relevance: 1% Posted on: September 1, 2012
I want to share with you some more helpful hints on how cooking low fat vegan and plant based meals at home can fit into your schedule and help you on your way to losing weight without too much fuss. If you're new to the lifestyle and want to reach your goals faster, check out my Low Fat Vegan Starter Kit which covers meals for breakfast, lunch AND dinner!  5 Secrets For Making Quick Healthy Meals At Home  1. Plan in advance what you will be eating (at least 5 days a week) breakfast and lunch and then 4 or 5 nights for dinner if…Vida Vegan Con 2013 Details and Swag – Portland, Oregon
Relevance: 1% Posted on: May 29, 2013
I had a crazy busy week traveling to and from Portland, Oregon (from Calgary, AB) for Vida Vegan Convention 2013. It was the second ever Vida Vegan Convention and was hosted by Vegan bloggers Jess Scone, Janessa Philemon-Kerp, and Michele Truty (all local Portlanders). I met the ladies last year at IFBC (International Food Blogger Conference) in Portland and am always up for a visit to one of my favorite vegan-friendly destinations! I decided to drive down to Portland along with my friend Megan The Gluten Free Vegan (from Saskatoon, SK) and make a vegan road trip out of it! Definitely check…Low Fat Plant-Based Thanksgiving Celebrating the Delicious Fall Veggies in All Their Glory!
Relevance: 1% Posted on: November 22, 2015
Our Thanksgiving is already long gone in Canada, but I saved this post for my American readers as many of you have a hard time deciding on what to make and spend a lot of time worrying if your guests or family can survive a meal without turkey or ham on a big holiday. Lol. Well never fear I can help give you some ideas for  filling out your plant based Thanksgiving menu with ease. I make everything from scratch and find that whipping up mashed potatoes and mashed yams/sweet potatoes an absolute BREEZE in my pressure…Low Fat Vegan Greek Stuffed Eggplant With Brown Rice
Relevance: 1% Posted on: October 1, 2012
This summer I had some girl friends over for an end of summer vegan dinner party. I wanted to make something special and I decided on stuffed eggplant. Many people have tried stuffed peppers, but few have had stuffed eggplant, let alone delicious succulent Greek stuffed eggplant. When I was traveling around the world I fell in love with rustic Greek cuisine. It's nothing like you find in North America and it's not all about souvlaki and rack of lamb. Many classic Greek dishes are vegan or vegetarian in nature, so it was a pleasant surprise to find delicious homemade…Whole Food Rainbow Watermelon Fruitsicles (Popsicles)
Relevance: 1% Posted on: June 19, 2013
I'm really excited to share this watermelon popsicle recipe with you today. It's been a long time since I made popsicles (I think the last time I did, I was a kid) and they turned out so pretty! I also just got a new (used) camera to play with and am really impressed with the quality of photos it produces (and the much faster shutter speed). I had a heck of a time finding some popsicle molds here in Canada. I happened to see a small basic set for at Canadian Tire, but just as I was checking out I…How To Have a Plant-Based/Vegan Thanksgiving and Recipe Ideas
Relevance: 1% Posted on: November 18, 2013
Our Thanksgiving is already long gone in Canada, but I saved this post for my American readers as many of you have a hard time deciding on what to make and spend a lot of time worrying if your guests or family can survive a meal without turkey or ham on a big holiday. Lol. Well never fear I can help give you some ideas for  filling out your plant based Thanksgiving menu with ease. I make everything from scratch and find that whipping up mashed potatoes and mashed yams/sweet potatoes an absolute BREEZE in my pressure…How To Make Thanksgiving Vegan or Plant Based and Still Enjoy It
Relevance: 1% Posted on: November 6, 2014
Our Thanksgiving is already long gone in Canada, but I saved this post for my American readers as many of you have a hard time deciding on what to make and spend a lot of time worrying if your guests or family can survive a meal without turkey or ham on a big holiday. Lol. Well never fear I can help give you some ideas for  filling out your plant based Thanksgiving menu with ease. I make everything from scratch and find that whipping up mashed potatoes and mashed yams/sweet potatoes an absolute BREEZE in my pressure…SkinnyMs Plant-Based Quinoa with Black Beans (Vegan)
Relevance: 1% Posted on: November 13, 2013
I have a wonderful quinoa and black beans recipe to share today from SkinnyMs.com! Quinoa is a perfect substitute for traditional 'Rice & Beans' and it cooks much faster too. If you've been skeptical of trying quinoa in the past and are not sure just what to pair it with, this is a great recipe for you to try as seasoned quinoa is very tasty and better than a bland and boring side. I love how quick this one pot meal is to throw together and it's a perfect lunch or mid week dinner recipe. Are you crunched for time,…21 Confessions of a Vegan Chef
Relevance: 1% Posted on: August 6, 2013
21 Confessions by Veronica Grace 1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since I was very young I have always been in the kitchen though. I loved to eat and once I figured out I could bake my own goodies and make my own lunch I was in love with food. I like to eat and so I often…The Importance of Reading Labels. Organic Doesn’t Always = Best
Relevance: 1% Posted on: February 19, 2013
Shopping for healthy foods can be somewhat challenging and confusing these days. Most people purchase products based on what the package looks like and health claims put on the front. They don't always read the ingredient list or check out the nutritional information. One thing I find particularly confusing and frustrating is the label "organic". Especially when it comes to processed foods. Organic is only one criteria to determine whether a food is "healthy" and a good choice. Often foods labeled organic can have lots of oil and salt which can make them unhealthy regardless of being organic. Let's take…