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20 Minutes To The Table: Mexican Black Bean Corn Tacos & Costa Rican Cabbage Salad Video
Relevance: 9% Posted on: July 21, 2013
20 Minutes To The Table: Mexican Black Bean Corn Tacos & Costa Rican Cabbage Salad Hi everyone! I had an idea the other day of putting together quick delicious meals for those of you short on time. This recipe is a great midweek recipe, if you can open a can and use a knife you can make this recipe very easily! I'll start off by showing you how to make the raw Costa Rican Cabbage Salad recipe, and then the Mexican Black Bean Corn Tacos (this is a variation on my recipe in Vegan Comfort Foods From Around The World.)…Easy Vegan Rainbow Bowl: Steamed Veggies Over Yams & Squash With Peanut Dressing
Relevance: 9% Posted on: April 9, 2012
I wanted to have a quick and healthy lunch yesterday, but I did not have any rice ready. So instead I decided to serve my veggies over some delicious steamed yams (sweet potatoes) and Kobocha Squash (Thai/Japanese pumpkin). It's kind of Macrobiotic, it just doesn't have rice, beans, or fermented veggies. I guess it's like a lazy version of a Macrobiotic dish instead. This is a nutritious and easy way to get a lot of veggies all into one dish. I've got broccoli, cauliflower, carrots, asparagus, yams (sweet potatoes) and squash, topped with a light peanut dressing to give it…Extreme Vegan Couponing To Save On Groceries: Can You Do It Too?
Relevance: 9% Posted on: December 16, 2011
(For Canadian readers click here for your extreme coupon links) You may have heard about this show called Extreme Couponing that shows how regular people live on an extremely tight or thrifty budget, often paying only a few dollars for hundreds of dollars of groceries and personal care products because their coupons paid the rest. To some, it may seem silly, like a full time job in coupon scavenging and clipping coupons like crazy in every single flyer every week, but it doesn't have to be this way to make a big difference in your food cost spending. But when…80/10/10 Recipe: Raw Cherry Blaster Smoothie
Relevance: 8% Posted on: September 21, 2011
I love love love cherries. I also love love love cherry smoothies. If you've never had one, YOU MUST TRY IT. Pitting cherries by hand is kind of a pain, but scroll to the bottom to find out how I do mine quickly. If you live in the USA you can also look for frozen black cherries at the grocery store, those are great to have too. You can also buy cherries cheaper at the end of the summer season and pit a bunch yourself and freeze them in plastic bags to use all year which is handy to have.…Real Organic Natural Skin Care by Annmarie Gianni
Relevance: 8% Posted on: November 2, 2013
Normally, I talk about what you put IN your body and how it affects your health. As you may (or may not know) I have experimented a lot with health in what I put in my body until I found what worked for me. But today, I wanted to talk about what you put ON your body. The reason why is that some research has shown the the body can absorb up to 2-4 pounds of what is put on it! This is why natural skin care products -- real, truly honest products are essential to use. How do you know if they're real and honest? …20 Min To The Table: Rainbow Black Beans and Rice with Garlicky Citrus Kale
Relevance: 8% Posted on: August 18, 2013
Beans and rice are and eaten throughout the Caribbean and Latin America and it's easy to see why! Beans are so easy and versatile to use in many dishes and can absorb all kinds of delicious flavors when seasoned with delicious spices and herbs. It's also an extremely affordable and satisfying dish that pretty much anyone can make! This Rainbow Black Beans and Rice is my take on an old staple, but it will also work for pinto beans or kidney beans so feel free to get creative and use what you have. And aren't you cooking fresh beans weekly…Are Teflon (Non Stick) Pans Safe To Cook In?
Relevance: 7% Posted on: August 20, 2013
Are Teflon (Non Stick) Pans Safe To Cook In? One objection I often hear from readers is that they refuse to use non-stick pans to cook oil free cuisine because they believe they are not safe and are terrified of the teflon coating "leaching out" and "poisoning" their food. They believe they have to buy expensive ceramic pans (which often break or don't last very long) thinking this is the only solution. I have personally received many complaints from readers about ceramic cookware not lasting and breaking as well. I wanted to clear up this misconception on non-stick cookware. Dr.…Is Your Skincare Toxic? What About Natural Alterneratives?
Relevance: 7% Posted on: June 18, 2013
Is Your Skincare Toxic? When it's hot in the summer, The LAST thing you want in this kind of heat is some sticky sweaty moisturizer melting off your face and irritating your skin. But you also want to protect it by staying out of direct sunlight for long periods of time to prevent burning.Luckily for me, I have some AMAZING skin care products to treat my skin while dealing with this heat after coming from the dry dry climate of the Rocky Mountains where the humidity level is next to nothing. Frequent climate changes can wreak havoc on your skin…The Best Low Fat Vegan Chef Recipes of 2012
Relevance: 7% Posted on: January 2, 2013
A little bit of a prelude: 2012 was an incredibly crazy year for me. Here's the short versionof it: My website really started growing back in January 2012. I went to Dr. John McDougall's 3 Day Advanced Study Weekend in February and started promoting my site to the McDougalls and others I met there. I released my first solo recipe ebook in March, Comfort Soups To Keep You Warm. I moved into a new house just outside of Vancouver at the end of May. By July I was on my own and working full time to support myself with this website.…80/10/10 Recipe: Raw Vegan Berrylicious (Banana Mango Berry) Smoothie Recipe
Relevance: 7% Posted on: May 3, 2012
Happy Friday everyone! I'm back home in Vancouver after spending 2 weeks in Oahu and Kauai. Hawaii is still one of my top favourite places in the world. Probably because as an island state it has many more amenities than most smaller tropical islands I've been to (and loads of fresh fruit and veggie friendly restaurant options). It's rather chilly and rainy here right now as we're getting a late start on warm sunny weather, but it's the perfect time to start eating more fresh fruits and vegetables now that summer is approaching. Smoothies are something that there is no…