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20 Min To The Table: Asian Vegetable Tofu Stir Fry with Chinese Garlic Ginger Sauce

Relevance: 18%      Posted on: August 11, 2013

Stir fry may be something many of you have made before, but I guarantee you've never made it with my homemade Chinese Garlic Ginger Sauce recipe. I'm going to show you how to make stir fry without any oil, but with tons of flavour. With fresh garlic, fresh ginger and a little soy sauce you can make your own delicious stir fry sauce so there's no need to rely on store bought ones with MSG and high fructose corn syrup. You can also make it in advance to use later on and just store it in the fridge. I'm not…

EZ Bean Cooker Giveaway

Relevance: 15%      Posted on: July 14, 2013

It's contest time again! I just love summer contests, don't you? This time it's for probably my favorite kitchen appliance of the year, the Ez Bean Cooker. My mom first saw it online and told me about it and I knew I just HAD to have it. Why? Because I like to cook a lot of beans and lentils (without oil and salt) and it's so much cheaper and faster to do so in this device. No more worrying about BPA in canned goods, excess sodium, sugar, preservatives etc. and I can infuse my beans and lentils with fresh herbs…

Travel Photos From Kauai, Hawaii

Relevance: 14%      Posted on: April 26, 2012

Kapaa, Kauai Landscape photography is my first love, even more than making recipes, photographing them and eating them! I always dreamed of one day traveling around the world and taking gorgeous photos of places I'd only seen in magazines. Traveling is one of my favourite things to do! So I hope you enjoy these photos as much as I enjoyed taking them. I'm in Kauai for the next couple of days still and I wanted to share with you some of the beautiful spots I've found. Kauai is home to one of the wettest spot on Earth, the summit of…

How To Make Homemade Low Fat Raw Vegan Almond Milk In A Blender

Relevance: 14%      Posted on: October 7, 2011

FTC Notice: This blog post contains affiliate links that go towards supporting the blog. Almond milk is something that many people use nowadays, whether they are vegan or have dairy allergies. Sure you can buy some (non raw) almond milk at the store for your smoothies or cooking, but there's likely going to be sugar, preservatives and other additives and synthetic stuff in it as well. While it is convenient to use pre made almond milk, it's not a good idea to base your whole diet on processed packaged foods. It's very easy to make at home, and most cost…

Acai Banana Berry Bowl Recipe

Relevance: 12%      Posted on: April 21, 2013

I have been having my fill of acai bowls since visiting southern California. Originally they come from Brazil, but they are also popular in Hawaii and many American juice bars. I visited one of my raw food friends in California and had the chance to actually make something while on the road in her kitchen. I went in search of acai frozen smoothie mix (as I haven't seen it yet where I am in Canada) and found some from Sambazon at Whole Foods. (Check their website to find a dealer near you.) It's about $4.99 for four 100g gram packages.…

Canadians Do You Do Extreme Vegan Couponing? Here’s How!

Relevance: 11%      Posted on: December 16, 2011

(For my American readers click here) Extreme Couponing is not just for the thrifty American Shopper. There are lots of deals to be had by the Canadian consumer! I'm part way through reading a book called Be Centsable - How To Cut Your Household Budget In Half that teaches you how much easier and worthwhile using coupons is than you ever thought before. One thing that I didn't realize is that you CAN stack coupons, but not the exact same coupon. For example you can use a manufacturers coupon that you get in the mail or online, on top of…

Dr. Fuhrman’s Nutritarian Cinnamon Fruit Oatmeal (Eat To Live Recipe)

Relevance: 10%      Posted on: September 14, 2014

FTC Notice: This blog post contains affiliate links that go towards supporting the blog.ย  Now that's it's cooling down, you may be craving something warm and comforting for breakfast these days instead of smoothies or cold cereal. So I decided to make up one of Dr. Fuhrman's (author of Eat To Liveย and Super Immunity) ultra healthy nutritarian breakfast oatmeal recipes. This is ultra healthy because it contains zero processed ingredients and zero sugar or sweetener. It relies on whole foods for fibre and nutrition and naturally sweet fruit for flavor. It's got healthy omega 3's in the form of walnuts…

Aloha From Honolulu Hawaii!

Relevance: 10%      Posted on: April 17, 2012

Yesterday I arrived in Honolulu, Oahu, for a much needed two-week vacation following the launch of my first ebook (and the completion of testing my recipes for my second ebook). I have to say it feels great to be "off my feet" so to speak and out of the kitchen for a while! Hawaii is one of my top favourite places in the whole world. Every time I come here I just feel so relaxed and happy. Stepping off of the plane you are greeted by the fragrant scent of tropical flowers, a warm breeze envelopes you like a cozy…

How To Make Perfect Sushi Rice For Vegan Sushi Rolls With Photos!

Relevance: 10%      Posted on: January 8, 2012

Sushi rice is called sumeshi in Japanese. It is essential to making sushi, and contrary to what you may think it is not just plain white rice that is used. It is cooked and then seasoned to have a tangy sweet taste. This page will tell you how to make the perfect sushi rice for sushi. Check out my recipe for Vegan California Rolls when you're done. How To Make Perfect Sushi Rice With Step By Step Photo Instructions To make this recipe you will need: 2 cups sushi rice (short grain) 2 cups filtered water 3 tbsp rice vinegar…

International Food Blogger Conference Portland 2012

Relevance: 9%      Posted on: June 14, 2012

I'm going to be attending the International Food Blogger Conference in Portland Aug 24-26 2012. Vancouver, Canada is within driving distance to Portland, Oregon and I love visiting so I thought it would be a great opportunity to visit again and meet up with some great people in the food blogging world. I'm also open to finding sponsors who are happy to partner with me (for promoting an oil-free, low fat vegan diet) to help cover some of the expenses of going. So please let me know if you or your company is interested in partnering with me for this…