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80/10/10 Recipe: Fat Free Raw Vegan Blender Applesauce
Relevance: 32% Posted on: October 3, 2011
This is a really easy recipe 80/10/10 style recipe that you can use as a quick breakfast, a snack, replacement for cooked applesauce in baking or a raw dessert. If you have a few bruised apples laying around, it also takes care of those too! Raw vegan apple sauce is also very kid friendly for a quick meal. I use ceylon cinnamon in this applesauce recipe. It is OUT OF THIS WORLD! You can check it out here at our store. It doesn't have a dry bitter flavour like the regular hard cinnamon sticks you find at the grocery store. Ceylon…GoGo Quinoa Minestrone Soup Review (Gluten Free and Vegan)
Relevance: 32% Posted on: May 15, 2013
We have a new food/pharmacy shopping website in Canada called www.Well.ca and I noticed they had food items on there. I decided to check to see if they had any vegan products and I was pleasantly surprised they had some vegan and gluten free combined products. I purchased a few including this GoGo Quinoa Minestrone Soup to try and review. Reading the label I noticed it contained only natural and some organic ingredients. It was also completely oil free, low in fat and low in sodium. I was pretty shocked, but thought this was an excellent choice for a prepared…The Best Raw Vegan Caesar Salad Dressing Recipe! (Plant Based and Oil-Free)
Relevance: 32% Posted on: August 6, 2012
*Plantbasedu.com was formerly LowFatVeganChef.com Today I have the PERFECT savory salad recipe that I want to share with you. This raw vegan Caesar salad dressing probably my most requested dressing recipe. My friends and family cannot get enough of it. Whenever I make it for potlucks (even for omnivorous barbecues) it's the FIRST salad to be devoured and people can't stop raving about it. They don't care that my dressing is oil-free, dairy free, or vegan, they just know it's freaking delicious and they want to know how they can get the recipe! Well I don't usually give away my top…Oil-Free Plant Based Dill Potato Salad With Homemade Vegan Mayo
Relevance: 32% Posted on: August 29, 2019
Even though Summer is almost over you still have lots of time to enjoy some more family picnics or barbecues. Being plant based doesn't mean you have to miss out of some of the traditional comfort food salads usually served so I wanted to share this recipe with you! If you can cook some baby potatoes and you have a blender or a food processor you can make potato salad AND your own plant based vegan mayo. This is my take on a classic recipe including some of my favourite things for cold creamy salads like red onion, celery, dill…Why I Don’t Eat 100% Organic and GMO Free
Relevance: 32% Posted on: August 15, 2013
Why I Don't Eat 100% Organic and GMO Free I've noticed that a some of my readers have gotten pretty agitated and vocal when I use ingredients such as corn, corn tortillas, canned beans, canned tomatoes and other conventional items in SOME of my recipes. So above I've made a short video above about why. Please watch it! The main message I want to get across is that we should eat as best we can when it comes to what is fresh, plant based and what we can afford. For me personally, there is no way I could shop…Oil-Free Vegan Fudgey Blackberry Brownies
Relevance: 32% Posted on: May 30, 2012
So these brownies are a little "healthier" for you than the standard recipes (as it avoids added oils, butter and eggs) but they're not completely sinless. Brownies are treat, let's face it and sometimes you want to have a better-for-you treat for yourself or your loved ones. I have tried fat free brownies with just cocoa powder, flour, sugar and applesauce but they weren't really brownies, more like dense little cakes and ended up being just ok and nothing to rave about. These brownies however are delicious! This recipe is inspired from the Post Punk Kitchen's Raspberry Truffle Brownies, but…Oil-Free Plant Based Cannellini Bean Basil Pesto (Low Fat Vegan Pesto)
Relevance: 31% Posted on: April 28, 2019
I've added some photos for this recipe now. It's something I've been playing around with for meals and road trips/flights and had to pack quickly in tupperware and take with me. Whether you're a lover of fresh hot pasta and veggies or cold summer pasta salad this recipe is really versatile and easy to make. It's also a great way to use up any leftover veggies from the fridge. I often find people asking what kind of plant based food they can bring in the car or on a plane that isn't the same old granola bars, sandwiches, fruit, dried…Fat Free Vegan Red Lentil Tarka Dal Curry (Indian Lentil Curry)
Relevance: 31% Posted on: October 31, 2012
Now that the weather is cooling down, how about some delicious dal curries to warm things up? This is another version of tarka (meaning tempered spices) dal using split red lentils. It is really simple to make, totally vegan and contains only a few ingredients. I make this recipe often when I'm looking for a quick dish and I always keep onions, tomatoes and red lentils on hand for just such an occasion. What's nice about this dish is you can take this basic recipe and change it up with different spices, add more or omit the chilies depending how…Plant Based Tzatziki Farfalle Pasta Salad With Sun-dried Tomatoes and Artichoke Hearts (Vegan and Oil-Free)
Relevance: 31% Posted on: September 20, 2019
Gluten Free Vegan Yam Black Bean Burgers (Adapted From TheGlutenFreeVegan.com)
Relevance: 31% Posted on: January 28, 2013
Here we go with another yam recipe! Ahem... "sweet potato" if you are in the states and kumara if you are in Australia. This recipe is an adaptation of fellow blogger Megan Lust whom I met at the International Food Blogger conference in Portland, Oregon last August. Funny story, so we sort of found each other with a few other vegan bloggers (there weren't many!) and bonded over the lack of vegan food at the conference and being pretty hungry. We hung out and then after we saw each others's business cards we were like hey you sound familiar.... I…