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What are the best vegan multivitamins?
Relevance: 1% Posted on: August 2, 2013
(Now get Free Shipping in the contiguous USA on all orders over $30) Sometimes I get asked what the best vegan vitamins are, or which ones I use myself. While many doctors and health experts recommend that EVERYONE take a daily multivitamin, they're not telling you that some of the vitamins and minerals shouldn't be included because of potential risk of overdose. So please investigate which multivitamins you are taking to ensure they are right for you first. This is especially important when eating a plant based diet as well, as we naturally are getting higher doses of folic…Reader Recipe: Plant-Based “Cream” of Celery Soup (Vegan)
Relevance: 1% Posted on: February 3, 2014
Photo credit: digidreamgrafix FreeDigitalPhotos.net I received a wonderful recipe last week from a fellow reader named Elke White who was so kind to share this with all of us. What's great about this cream of celery soup recipe is that it is exactly like I would have designed myself! Simple, oil free, low in fat and using fresh ingredients. Making soups this way are super easy and a great way to use up extra veggies in the fridge, or just an inexpensive meal with leftovers you can save for later in the week. The key to a low fat vegan creamy soup…My Top 10 Most Frequently Made Low Fat Plant Based Recipes
Relevance: 1% Posted on: August 27, 2013
I've been doing some list making over the past few weeks as you might have noticed because a lot of you are finding it really helpful to have a bigger picture overview for tools, gadgets and easy recipes. I like being helpful so this is fun for me sharing my top 10 favorite fast vegan recipes with you as well! :) I don't cook fancy all the time, in fact most of the time I'm just like everyone else and want to get a healthy meal on the table quickly. So I've compiled a little list of the top recipes…Vegan Soy Veggie Ground Tacos with Mushrooms
Relevance: 1% Posted on: May 6, 2013
Sometimes you get a hankering for those tacos you used to make at home. You know, back when your family cooked up some ground beef and had family taco night? (At least my mom did this when I was growing up!) But now you can have delicious meat-free tacos and jazz up them with your favorite toppings and make them a little healthier. This vegan taco recipe uses veggie ground that you can purchase at most grocery stores or health food stores. And while I don't eat fake or packaged meat-like products very often, sometimes your friends or family might…Product Review: Amy’s Tofu Scramble With Hash Browns and Veggies
Relevance: 1% Posted on: January 24, 2013
Here's my product review of Amy's Tofu Scramble with Hash Browns & Veggies. From Amy's website: "Generous portions of tofu scrambled with organic vegetables with hash browned potatoes on the side make up this delicious meal." I have never seen the tofu scramble before and since it was on sale I thought I'd try it to see if it was a good quick breakfast. It comes with tofu scramble, some shredded hash browns and 3 raw tomato slices. Looking at the ingredients it looks like a lot of normal sounding whole foods and doesn't contain any fillers, sugars or strange chemicals.…Raw Vegan Plant-Based Mexican Cilantro Corn Chowder
Relevance: 1% Posted on: May 22, 2015
This recipe is featured in my 2 part Savory Raw Dinner Recipes DVD set. It is super easy and very delicious! When I was thinking up raw soups to make, that would look great and I would enjoy eating, I got the idea of packing in more and more veg into it instead of having it be all heavy from nuts or lots of avocado. The solution was to add some fresh yellow bell pepper, for flavour, bulk, and colour. It really adds to this simple combination of corn and avocado and took it to a whole new level. Whenever I show…Product Review: Amy’s Bowls Brown Rice & Vegetables
Relevance: 1% Posted on: January 23, 2013
I wanted to do a few reviews on some vegan products my readers might be interested in trying. This one is a frozen dinner by Amy's and is a brown rice and vegetables bowl. From Amy's website "Organic brown rice, tofu and vegetables in a delectable sesame tahini sauce. A flavorful, nutritious high protein meal, containing no dairy or gluten. Satisfying at any time of the day. (Amy's dad eats his for breakfast on the way to work.)" Let's check out the ingredients: So the ingredients look pretty good overall, considering most frozen dinners have things like high fructose corn…How To Cook Steel Cut Oats (Irish Oats) In a Rice Cooker Or On The Stove
Relevance: 1% Posted on: January 29, 2012
What Are Steel Cut Oats/Irish Oats? Steel cut oats are whole grain oat groats (the inner portion of the oat kernel) which have been cut into only two or three pieces horizontally. They are golden in color and resemble mini rice particles and are cylinder-like. LivingPrepared has a good picture of rolled oats vs steel cut oats. Rolled oats are on the left, steel cut are on the right. How do steel cut oats differ from rolled oats (old fashioned oats)? Rolled oats a.k.a. old fashioned oats, are flake oats that have been steamed, rolled, re-steamed and toasted. Due to all…Backyard Vegetable Gardening And Top 10 Vegetables and Herbs To Plant In Your Garden
Relevance: 1% Posted on: June 14, 2012
So this past weekend I spent about 3 days setting up my new backyard garden. It was a late start as we just moved into a new place, so I bought a bunch of seedlings from the garden centre. Aren't they cute? First I had to weed the garden and remove last years mulch. It was a total mess! There were a few plants remaining from last year, some purple potatoes, chives, and some dill so I left them. There are two trees in the garden, but I don't really know what they are! There's no blossoms on them, so…Spicy Plant-Based Potato and Chickpea Stew from SkinnyMs.com (Vegan)
Relevance: 1% Posted on: January 14, 2014
I have another great recipe to share with you from SkinnyMs.com that is right up your alley! Sometimes I just cannot decide what I would rather go for at night - potatoes or chickpeas... Well good news! This recipe has both so it's hearty, filling yet still incredibly healthy and whole food based. Really you can't go wrong and what's even better is that is's quick and easy to make. I am still freezing my butt off in Canada and all I can think of is making warm easy meals that can do away with my chills. You know the…