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Low Fat Vegan Quinoa Stuffed Zucchini Boats
Relevance: 1% Posted on: October 24, 2012
These vegan quinoa stuffed zucchini boats would make a delicious entree for a special dinner or any holiday occasion. I really think it's important to have a nice entree when serving a holiday meal without meat so those who are not used to eating vegan feel more comfortable eating something more eye catching and filling than a plate full of vegetable sides. Honestly I think that's the major problem with people's perception of a vegan diet. When you take away the meat, they assume they are supposed to just eat salad, a side of steamed vegetables and maybe some rice…Vegan Fish Sauce Recipe
Relevance: 1% Posted on: March 18, 2013
So why make vegan fish sauce? Well if you like to make your own vegan Thai or Vietnamese food, fish sauce is a very common ingredient and gives these cuisines a nice flavour. I used this vegan fish sauce recipe for using in Nuoc Cham (the sauce used for Bun Chay aka vermercelli salad bowls) and you can also use it to season fresh Thai papaya salad. (It's made with green unripe papaya and is more like a raw squash) I found this recipe online for vegan fish sauce and ordered some mushroom flavored soy sauce from Amazon because I wasn't…Eating Plant-Based, Vegan and Vegetarian in Reykjavik, Iceland
Relevance: 1% Posted on: July 2, 2013
Eating Plant-Based, Vegan and Vegetarian in Reykjavik, Iceland (Originally written in July 2010) I had the chance to spend 5 amazing days in Iceland. I had never really known anything about Iceland or thought to go there before, but I am really really glad we did. Iceland not being known for it’s vegan-friendly cuisine or fresh fruit worried me a little at first, but the benefits of visiting Iceland far outweighed any negatives we encountered. I thought I’d share with you some of our amazing photos, some info you may not know about Iceland and how you can eat…Ninja Cooking System Recipe: Vegan French Yellow Split Pea Soup (Slow Cooker)
Relevance: 1% Posted on: February 18, 2013
Back in August I attended the International Food Blogger Conference and attendees were able to secure a brand new Ninja Cooking System for free should they choose to try it. I was very interested because it's not just a slow cooker, but you can use it for baking or stovetop cooking as well. So if you like to start off some of your soups, stews or roasts by sautéing and then turning on the slow cooker, you will love this kitchen gadget. It comes with a little cookbook in the box, but naturally none of the recipes are vegan. There is…Jeff Novick on the Myth of Moderation Pt 1: Do All Foods Really Fit?
Relevance: 1% Posted on: February 11, 2013
I love watching presentations by Jeff Novick. First he always presents great information that challenges the beliefs of the mass public and secondly he is very engaging and entertaining while doing so. I also highly recommend his lecture From Oil To Nuts: The Essential Facts About Fat Oils. You can watch a free section of it on YouTube, but it's definitely worth getting the whole lecture on DVD. He also has a short excerpt from Going Nuts Over Nuts his 2012 lecture on YouTube. One of the objections I often hear from readers and friends about a low fat vegan…My TOP TEN Favorite Things To Do To Feel Better When Feeling Down, Sick Or Having a Bad Day
Relevance: 1% Posted on: March 25, 2012
My new recipe eBook Comfort Soups To Keep You Warm is available! Somedays are better than others and somedays can be worse. Maybe you're feeling under the weather, maybe you're a little stressed out, over tired, sore from a work out or working too hard, whatever the case may be. Instead of just feeling blah and laying around like a lump on the couch or sitting in a "poor me" or foul mood, here are some things I suggest doing to feel better, de-stress, and get back to your normal happy energetic self. "How do I feel better?" you might…Lower Fat Vegan Chocolate Pudding (Stove Top)
Relevance: 1% Posted on: July 23, 2013
Although there are many ways to make your own vegan pudding such as blending avocados and cacao together (for a very high fat raw pudding) or combining silken tofu and melted chocolate (still high fat and has soy and oil) I wanted to make a less "sinful" way to make chocolate pudding. This vegan chocolate pudding recipe is a "better for you" version that I promise will fully satisfy your chocolate or pudding cravings! Anyone can make this recipe, you just need a handful of ingredients and you can also use whichever non dairy milk you like. I used unsweetened…Is There A Vegan Chocolate Hazelnut Butter? (Like Nutella) Why, Yes There Is!
Relevance: 1% Posted on: March 28, 2012
Have you ever asked yourself the question, "Is there a chocolate hazelnut butter or spread that is vegan?" I have. And when I previously googled it, I came up with nothing but homemade recipes for chocolate hazelnut butter spread. Hazelnuts are expensive, and I didn't plan on making it for just a small sample. Plus if it's fresh it also goes bad within a week and I was not about to eat the whole batch in one week. I think everyone remembers eating Nutella as a kid, or if you live in Europe, you probably ate it or still eat…The Fat Future Of America Is Frightening (This Applies To All of North America)
Relevance: 1% Posted on: March 15, 2012
I have a really great educational graphic on the affects of obesity in America that I wanted to share with you. The designer asked if I could post it on my website as it is in line with what I'm teaching. (Scroll down) I want everyone to realize that people are gaining more weight and faster than ever before because of the amount of fast food and convenient foods available. In many states children grow up without every really having a home cooked meal. I even know many adults that would rather eat out every meal of the day than…Restaurant Worthy Raw Vegan Strawberry Pecan Spinach Salad
Relevance: 1% Posted on: April 18, 2012
I wanted to share this special and healthy salad recipe with you today for a few reasons. It's also my friend Karmyn Malone's top favourite raw recipe. She is a raw foodists and is always on the look out for delicious and simple oil free raw recipes, so this is right up her alley. Another great thing about this recipe is that it has few ingredients and is easy to make. You don't have to spend a lot of time making it and the ingredients are fairly easy to find at the grocery store. As spring is here and it's looking like…