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What is 20 Minutes To The Table About?
Relevance: 2% Posted on: July 29, 2013
I started a little video series called 20 minutes to the table, and I wanted to let you know what it's about and how it's different from my regular recipe creations. Check out my video here: Let me know what you think and be sure to pick up a copy of my book Vegan Comfort Foods From Around The World.Antioxidant Omega-3 High Protein Vegan Granola Bars
Relevance: 2% Posted on: November 11, 2012
The other day I was looking at granola bars at the grocery store and I was starting to get frustrated. Most granola bars are pretty unhealthy, they contain a lot of high fructose corn syrup, milk ingredients, oil, nuts and salt. When you're looking for a quick high energy snack for traveling, hiking or to have before your work out it's nice to eat something that's just as healthy as a home cooked meal. So I decided to make my own homemade no-bake vegan granola bars, and came up with this bar which is high in protein and contains lots…Creamy Plant-Based Coconut Kale and Chickpea Curry Recipe (Vegan)
Relevance: 2% Posted on: November 5, 2013
I had a really bad craving for a creamy plant-based chickpea curry recipe - BUT I still wanted to make sure it wasn't too decadent so this turned out to be a wonderful compromise. I usually make an all tomato based chickpea curry aka Chana Masala, but I wanted to step out of the box a little, not to mention I had a ton of kale sitting in the fridge. I thought about serving it on the side, but you know what? Kale goes extremely well in a creamy curry sauce too so in it went into the curry! I…What Exactly is Gluten and What is Celiac Disease?
Relevance: 2% Posted on: December 5, 2012
What Exactly Is Gluten? Gluten (pronounced gloo-ten) is a protein that is found in wheat (and related grains such as barley, rye, spelt etc) and products containing these ingredients. Gluten is the reason wheat (and other related grain) doughs are elastic and easily stretchable. It holds the dough together, gives shape and produces a chewy texture when cooked. Gluten is also found in many seasonings, cosmetics and hair products and is used as a binder to "hold" ingredients together. Since gluten is a protein, it is often added to foods low in protein to enhance their level of protein.…Raw Vegan No Fat Sweet Onion Salad Dressing Recipe And Why Fast Food Salads Are Bad For Your Health
Relevance: 2% Posted on: February 6, 2012
This is an oil free and fat free bonus recipe that comes in my Savory Raw Dinner Recipes book and ebook (not shown in the dvd) that I'm going to share with you today. If you are looking for some amazingly delicious and healthy raw food recipes, please check it out. I've gotten so much positive feedback on my spin on oil free raw vegan dinner recipes. (Scroll down for the recipe.) Travel update: We are back home now in Vancouver, BC this week after spending 2 months in Corpus Christi, Texas and enjoying the sun down there (and avoiding…12 Must Have Kitchen Gadgets and Tools For Your Vegan Kitchen
Relevance: 2% Posted on: July 18, 2013
I previously sent out an article on my Top 12 Must Have Small Kitchen Appliances and I promised to do a part 2 but focus on kitchen gadgets/tools you use without electricity. I've ordered these by most to least used for convenience for you and included my top picks from my kitchen for my most frequent recipes. I will probably make a list for my raw food appliances and gadgets later on too as that's got some other essential tools for those that predominantly eat salads and non cooked foods. So are you ready to see my list? Yes? Read on!…Low Fat Vegan Baked Butternut Squash Macaroni & Cheese
Relevance: 2% Posted on: October 11, 2012
Vegan Baked Butternut Squash Mac and Cheese is one of my faaaaavorite recipes in my new ebook. I make it quite often for my friends and family and it's super pretty to serve with the panko topping and red and green spices on top. This is one of my favorite recipes I created for my cookbook And the winner of my new ebook Vegan Comfort Foods From Around the World is..... Missy! Congratulations Missy! You will receive a copy of my new recipe ebook Comfort Foods From Around The World. Now on to my delicious recipe of the week... This…Sneak Peek Recipe: Mexican Black Bean Corn Soup From Low Fat Vegan Comfort Soups To Keep You Warm
Relevance: 2% Posted on: March 22, 2012
And the winner of my first copy of Comfort Soups To Keep You Warm is.... ....Meena Sharma! Congratulations Meena, I will be contacting you shortly to let you know you've won. Thank you to everyone who entered! I really appreciate your support and excitement. My Comfort Soups To Keep You Warm recipe eBook is now ready so check it out! After all of those tantalizing soup photos I showed you on Monday, I bet you are craving a delicious bowl of soup by now! So I wanted to share one of my soup recipes with you. This oil free…Special Occasions: Plant Based Cheesecake and Blueberry Rooibos Compote (Vegan Cheesecake)
Relevance: 2% Posted on: November 26, 2011
FTC Notice: This blog contains affiliate links that go towards supporting the blog. Today I made a special recipe for my friend's birthday. A vegan cheesecake with vegan graham cracker crust and blueberry rooibos compote. When trying to impress friends and especially non-vegans, having a great vegan comfort food treat can be a little daunting, but trust me this recipe is easy. Since I have never made a vegan cheesecake before, and the last time I made actual cheesecake was almost a decade a go, I decided to look online and see what I could find. My friend requested an…Low Fat Vegan Cheezy Sauce For Steamed Vegetables
Relevance: 2% Posted on: April 23, 2012
Today I wanted to share a recipe with you from my upcoming second recipe ebook: Low Fat Vegan Chef Presents: Vegan Comfort Foods From Around The World. All the recipes are done and photographed, I just have to write it and put it together. In total there is going to be about 60 recipes in it all with photos! It should be available in a few weeks, so keep your eyes out if you're missing some home cooked comfort meals! As I'm currently in Kauai (our second stop in Hawaii) and pretty much away from the kitchen (aside from throwing together cut…