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IFBC Urbanspoon Dine Out at Cafe Flora

Relevance: 2%      Posted on: September 30, 2013

One of my favorite parts of IFBC - The International Food Blogger Conference this year was the Urbanspoon dine out we got to attend at Cafe Flora. Surprisingly (to myself!) I had never been to Cafe Flora or heard about it before, despite visiting Seattle many times for delicious vegan food. I was very happy to find out that Cafe Flora specializes in homemade vegetarian cuisine (more my style) and din't use any processed faux meats or cheeses in their cuisine. Although it is a vegetarian restaurant most items can be made vegan or gluten free as well so they…

Things I Learned from Dorie Greenspan at IFBC International Food Blogger Conference 2013

Relevance: 1%      Posted on: September 20, 2013

The first day of #IFBC or International Food Blogger Conference is over and I have a few little gems I'd like to share. First my day started off with a nice little breakfast at Wayward Vegan Cafe - my go to place in Seattle for vegan breakfast and then IFBC started this afternoon. Photo From PoorMansFeast.com Next, was a keynote from Dorie Greenspan who had a lot of little gems of information to share that really resonated with me. I was impressed to hear that she has authored 11 cookbooks, worked with Julia Child and has successfully transitioned from old media…

10 Day Water Fasting – My Experience

Relevance: 1%      Posted on: June 28, 2013

10 Day Water Fast – My Experience Disclaimer: I DO NOT RECOMMEND THAT EVERYONE WATER FAST. I ALSO DO NOT RECOMMEND TO EVER WATER FAST ALONE BY YOURSELF. PLEASE CONSULT YOUR PHYSICIAN AND ONLY FAST UNDER COMPETENT AND GUIDED SUPERVISION. SOME INDIVIDUALS ARE JUST TOO ILL TO FAST SAFELY AND UNDER THE WRONG CIRCUMSTANCES MANY HAVE INJURED THEMSELVES, DEVELOPED INFECTIONS OR EVEN DIED DUE TO THEIR OWN OR CARE TAKER'S NEGLIGENCE. Back in December 2010 (when I was 25), I decided to do a 10 day water fast while I was visiting Bali. I had 1 hotel room for 2…

Low Fat Vegan Thanksgiving Ideas

Relevance: 1%      Posted on: November 14, 2012

I decided to make a post of my favorite veganized Thanksgiving dishes to share with you since many of you will be dining plant based or trying to dine mostly plant based this year and still feeding some carnivores too! All of these recipes have been tested on my family and their non vegan friends, so I assure you they are crowd pleasers. :) Some of these recipes are featured in my blog, and some are in my recipe ebook Vegan Comfort Foods From Around The World has loads more delicious and hearty entree recipes for every occasion. Vegan Thanksgiving Menu Ideas Raw Vegan…

Vegan Comfort Foods From Around The World Now Available!

Relevance: 1%      Posted on: October 16, 2012

My new recipe eBook Vegan Comfort Foods From Around The World is now available! I originally wanted to release this in the spring, but I decided to double the amount of recipes included in it and take more delicious photographs! It's got over 60 recipes in it. All are 100% oil free, low in fat and based on whole foods like potatoes, yams/sweet potatoes/ rice, beans and lentils. There's absolutely NO fake meat and no fake cheese in these recipes either! I also teach you how to cook brown rice, Indian rice, quinoa and pasta so you can have delicious…

Vegan Pumpkin Raisin Oatmeal Baked Apples

Relevance: 1%      Posted on: November 17, 2012

This recipe is from www.SkinnyMs.com, they contacted me about swapping a recipe with me for the holidays so I started perusing their site. This photo grabbed my attention right away. It looks like a great alternative to decadent apple pie and is a much healthier guilt free dessert! I love baked apples, and this one looks amazing! It uses pumpkin butter, which you can find at some stores, or you can make your own using a recipe from OhSheGlows here. If you don't want to use pumpkin butter (or can't find it), you can probably use apple butter which is…

Win A Copy Of Fat, Sick And Nearly Dead DVD

Relevance: 1%      Posted on: June 11, 2013

(Watch trailer above) I have some awesome prize packs to share with you today! It comes from the team behind Fat, Sick and Nearly Dead (the movie). Synopsis: Joe Coss is a man who was fed up with being overweight and feeling terrible. He knew there was something really wrong with feeling this way. He realized that he was eating the wrong foods and if he didn't change his lifestyle, processed foods were going to be the end of him. He left his home country of Australia and decided to embark on a healing journey in the land of the…

Raw Vegan Blender Applesauce

Relevance: 1%      Posted on: May 22, 2015

This is a really easy recipe 80/10/10 style recipe that you can use as a quick breakfast, a snack, replacement for cooked applesauce in baking or a raw dessert. If you have a few bruised apples laying around, it also takes care of those too! Raw vegan apple sauce is also very kid friendly for a quick meal or snack for your little one. I use ceylon cinnamon in this applesauce recipe. It is OUT OF THIS WORLD! You can check it out here  at our store. It doesn't have a dry bitter flavour like the regular hard cinnamon sticks you…

Is Your Favorite Salad Dressing Making You Fat?

Relevance: 1%      Posted on: September 6, 2012

Today I want to talk to you about something that could secretly be sabotaging your weight-loss goals. Something so popular in America many people don't even think twice about eating regularly. Some may even think that it's OK to eat or even "harmless". I'm talking about store-bought salad dressings and the fact that they are probably making you fat... or at least keeping you fat! Those creamy, oily, sugary processed salad dressings that come in hundreds and hundreds of different flavors could be keeping you fat.America is convinced that although salad is health food, the only way to choke down…

Creamy Raw Vegan Mexican Cilantro Corn Soup

Relevance: 1%      Posted on: November 24, 2011

FTC Notice: This post contains affiliate links which go towards supporting the blog. This recipe is featured in my BRAND NEW 2 part Savory Raw Dinner Recipes DVD set.  It is super easy and very delicious! When I was thinking up raw soups to make, that would look great and I would enjoy eating, I got the idea of packing in more and more veg into it instead of having it be all heavy from nuts or lots of avocados. The solution was to add some fresh yellow bell pepper, for flavour, bulk, and colour. It really adds to this simple combination…