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Top 10 Healthy Snack Time Alternatives

Relevance: 5%      Posted on: May 12, 2013

I know that for some of you eating healthy all the time can seem like a drag at first. Sometimes you feel fed up with eating only what you're "supposed to" and what you really want to do is sit back and relax with one of your favorite treats like a bag of potato chips, pretzels, cookies, candy and more. But that can lead to a slippery slope and make it hard for you to get back on track to the path of health (and keep that weight off). So instead of moping about what tasty treats you can't snack…

How To Select And Ripen Mangoes For Recipes and Smoothies

Relevance: 5%      Posted on: August 5, 2012

Mangoes can be hard to understand for those new to tropical fruits. They often don’t know how to select them, when they are ripe, or know how to cut them. Generally I buy the yellow skinned ataulfo/champagne style mangoes because they don’t have a stringy flesh and are very sweet and creamy when ripe. Most people buy the Tommy green/red type mangoes. When ripe these can be good too but they are much stringier and have a larger woody core in them. Mangoes will take 5-10 days to ripen depending on when they were picked and what kind of climate…

Raw Vegan Recipe: Rock My Broccoli Salad with Orange Hemp Dressing

Relevance: 4%      Posted on: March 3, 2013

*Contest is over! I've chosen Tina's name "Rock My Broccoli Salad" for the title! Hey everyone. So I kind of need your help. You see, I made a delicious salad the other day and I absolutely loved it, but because it has so many ingredients I couldn't really decide on what to call it. So I want hear some suggestions from you. In fact, I'll even give a little prize to the person who comes up with the best name for this salad recipe. (I'm going to put it in my next salad recipe ebook you see so it needs…

Tropical Mango Banana Acai Bowl

Relevance: 4%      Posted on: May 8, 2013

I have another delicious acai bowl recipe for you with mango and banana. This one is similar to my Acai Banana Berry Bowl Recipe , but it's perfect for summer with this tropical twist. Basically you can top your acai bowl with anything you want, but I know some of you have never had one before and are unsure how to make them at home. Acai is usually sold in a frozen puree for use in smoothies, acai bowls and frozen desserts. You can also buy acai juice, powder and supplements, but I stick with the puree because it's delicious and…

How To Make Dr. Fuhrman’s Eat To Live “Anti Cancer Soup” With Step By Step Photos

Relevance: 4%      Posted on: February 27, 2012

FTC Notice: This post contains affiliate links that go towards supporting the blog. Holy mackerel this "Anti Cancer Soup" recipe makes a ton of soup! You can eat for a whole week off of this one recipe. I decided to try and document Dr. Fuhrman's famous "Anti Cancer Soup" as it seemed like a fairly intensive recipe and I took it as a challenge to make a soup an entirely new way. For this recipe you're going to need a good juicer that can handle juicing a lot of carrots and celery. This is the one I use, it's a…

Eating Plant-Based, Vegan and Vegetarian in Miami, Florida

Relevance: 4%      Posted on: June 16, 2013

Eating Plant-Based, Vegan and Vegetarian in Miami and Southern Florida by Veronica Grace Back In April 2010 I spent 10 lovely days in Miami, Florida. What a treat it was to have a little mini vacation from my “tropical paradise” I was living in at the time in Costa Rica. I have to say it was a little shocking though to go from a tropical third world town to a subtropical first world mega city! Suddenly certain frustrations like poor internet reception, poor road quality, lack of sidewalks and pedestrian crossings were a thing of the past. For my first…

Angry Objections and What Makes a Healthy Plant Based/Vegan Diet

Relevance: 4%      Posted on: October 6, 2016

FTC Notice: This post contains affiliate links that go towards supporting the blog. I thought I'd do an article about dealing with controversies you may experience and topics you may still be confused about when learning about a whole foods plant based diet. So I'd like to take the opportunity to share with you an overview to give you an understanding of why I promote what I do and why. I know I can't please everyone of course, but I do try to help the majority of people the best I can. Sometimes though I receive nasty comments, emails or…

Eating Plant-Based, Vegan and Vegetarian in Budapest, Hungary

Relevance: 4%      Posted on: June 29, 2013

Eating Plant-Based, Vegan and Vegetarian in Budapest, Hungary (originally written for another blog in August of 2010) After my short stay in the Czech Republic for Freshness Week  I headed off to Budapest, Hungary. I had not planned anything in advance and had no idea what to expect. But I had heard that everyone said it was a beautiful city. Boy were they right! Every day was over 35 C / 95 F and it was hot hot hot! But not as humid as a lot of other cities so it was actually quite enjoyable. I had the pleasure of staying in…

Kik Alicha (Vegan Ethiopian Yellow Split Pea Stew)

Relevance: 4%      Posted on: October 3, 2011

I love Ethiopian food, when it's fresh especially, but also because it is very tasty and filling as well. Some of the dishes are very easy to make, and taste perfectly fine using zero oil. The lentil and split pea dishes are especially tasty and easy to make. This yellow split pea stew one is my absolute favourite of all Ethiopian dishes because it is mild and savoury. I'm not one for the spicy dishes like mesir wot, but you can always add some spiciness to this dish if you desire. Serve this Kik Alicha with injeera, rice or even…

What do I bring for vegan camping?

Relevance: 3%      Posted on: August 4, 2013

I went camping for the past 2 weekends this summer in the Rocky Mountains and although it's a lot of work packing and setting everything up, it is fun getting out of the house, away from the computer and offline for a little while to just relax. Here's some photos of our tent site to start. I will admit I was a little concerned with ravenous mosquitoes and rain so I got an eating tent as well, which was handy as it did indeed rain pretty hard twice over the weekend so at least some of the stuff was protected…