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How To Make Homemade Vegan Vegetable Stock Easily On The Stove Or In A Pressure Cooker Without Oil

Relevance: 6%      Posted on: March 9, 2012

Oil-free vegetable stock is something most people don't make, but it is pretty easy to do (aside from chopping the veggies) and it's worth it because it's fresh, tastes better and is cheaper than buying it if you cook like I do. I use my vegetable stock for sautéing onions and garlic in (instead of oil) and as a base for my (oil free) vegan soup recipes. For my Low Fat Vegan Comfort Soups Recipe eBook I had to make A LOT of stock. Often the store bought stock is only 1 quart or 1 liter and often I needed…

Going to IFBC in Seattle Sept 2013 as a Plant Based Blogger

Relevance: 6%      Posted on: September 17, 2013

I'm excited to be attending my 3rd blogger conference now, this time it's in Seattle, WA. I attended IFBC last year as my first blogger conference ever when it was hosted in Portland. It's nice for me to get out of my little online box and mingle with REAL people who are in a similar situation as me (living life online through a blog) and I'll be attending with my friend Meghan from The Gluten Free Vegan. Meghan and I have this funny story where we first "met" at IFBC in Portland last year because a few of us vegans…

The Fruitarian Restaurant: A Decadent Fantasy on Rarotonga, The Cook Islands

Relevance: 6%      Posted on: June 17, 2013

A friend of mine just came back from a trip to an exotic island in the Pacific called Rarotonga in the Cook Islands and was raving about this “amazing” restaurant he had discovered there. It’s called “The Frutarian”, and truly, it’s the most amazing place I have ever heard of. Apparently the owners have been raw for over 20 years, and have decided to open this place in this remote island, and in spite of all expectations, it’s doing great! I was a little curious because I have yet to find a restaurant that truly blew me away with the…

5 Secrets For Making Quick And Healthy Vegan Meals At Home

Relevance: 5%      Posted on: September 1, 2012

I want to share with you some more helpful hints on how cooking low fat vegan and plant based meals at home can fit into your schedule and help you on your way to losing weight without too much fuss. If you're new to the lifestyle and want to reach your goals faster, check out my Low Fat Vegan Starter Kit which covers meals for breakfast, lunch AND dinner!   5 Secrets For Making Quick Healthy Meals At Home   1. Plan in advance what you will be eating (at least 5 days a week) breakfast and lunch and then 4 or 5 nights for dinner if…

Jeff Novick On The Myth of Moderation Pt 2: The Impact of “Just A Little Oil!”

Relevance: 5%      Posted on: February 14, 2013

If you missed out on The Myth of Moderation Pt 1: check it out here. As humans we tend to be fairly curious and like to test the limits of what we can and can't do. Often when people opt for a new diet or eating plan they try to stretch the boundaries of what they are "supposed to do" and try to do what they perceive is acceptable, normal or even healthy. In the case of a low fat vegan diet, many people still believe just a "little bit" of oil can't hurt anything, and in fact is good…

How To Make Perfect Vegan Smoothies And Green Smoothies Every Time

Relevance: 5%      Posted on: August 5, 2012

How To Make Great Vegan Smoothies Every Time Tools Necessary For Making The Best Smoothies There are a few tools that will help you make the best tasting smoothies. The most important is obviously a good blender. I recommend using a high power blender if you are serious about making delicious smoothies regularly and if it fits your budget. My preferred blender of choice is a VitaMix because of the superior motor, warranty and large size (64 oz.) container. I use it almost daily, some days multiple times! It’s excellent for breaking down fruits and greens into tiny particles, which…

How To Cook The Perfect White Basmati Rice

Relevance: 5%      Posted on: October 3, 2012

How To Cook The Perfect White Basmati (Indian Rice)   Long grain Indian Basmati rice is a little different from the typical white rice. It is long and thin and, if cooked properly, can be light and fluffy and delicious. Quite often it can be overcooked and turn out sticky and mushy. Follow these directions for the best white Indian Basmati rice. Stove top directions for white basmati rice: 1. Measure rice and add to a bowl or mesh strainer. Rinse with cold water 3 times moving the grains around with your hands. 2. Add rice to a bowl and…

Tarka Dal Remixed with Yams, Potatoes and Spinach (Plant Based and Vegan Red Lentil Curry)

Relevance: 5%      Posted on: February 20, 2018

  Occasionally I take recipes I've already made and change them up a bit depending on what I have on hand if I need to use up some fresh ingredients or when I'm looking for something different. I highly doubt this is in anyway an authentic Indian dish now, but it's still really tasty and healthy. I have adapted my Tarka Dal recipe here and doubled it except for the lentils and added yam, potatoes, and spinach to it. This time I just tossed all of the spices in at the same time instead of making a separate tarka tempering.…

80/10/10 Recipe: Banana Cherry Pineapple Green Smoothie, Green Smoothie FAQ and How To Make Your Green Smoothie Look More Appetizing

Relevance: 5%      Posted on: February 28, 2012

Today I thought I'd share another fat free raw vegan smoothie recipe with you  (this one includes cherries and pineapples) and go over some questions some of you may have on green smoothies. If you're looking for the recipe, you can scroll to the bottom of the post. What is a Green Smoothie? A green smoothie is basically just a raw fruit smoothie with some raw greens added to it for more nutrition. It can look green, red, purple or even brown coloured depending on what the ingredients are. Why Would I Want To Add Greens To My Smoothie? Most of…

Bun Chay (Vegetarian Vietnamese Vermicelli Herb Noodle Salad)

Relevance: 5%      Posted on: March 24, 2013

I love how fresh and light vegetarian Vietnamese food is. Vietnamese dishes don't tend to be very vegan friendly because many items have chicken stock or fish sauce in them, so you may not always be able to find something that is truly vegan at a Vietnamese restaurant. Bun Chay is a vegetarian vermicelli noodle salad seasoned with fresh herbs, bean sprouts and Nuac Chom (a fish based sauce.) So I wanted to show you how you can make Bun Chay totally vegan at home. This is a really fun and impressive recipe to make for one, or even a…