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Quick and Easy Dr. McDougall Program Dinner Meal Ideas
Relevance: 1% Posted on: July 2, 2012
Eating a whole foods plant based diet doesn't have to be hard or time consuming. It can be very cheap, quick and satisfying, but you need to be able to design a meal that will at least give you enough calories and be enjoyable to eat to succeed in the long term. Dr. John McDougall has come out with a new book in 2012 called The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! and he talks about why starch is the best food to base a healthy plant based diet on. Cultures all…Engine2 Inspired Tempeh Mushroom Panini Melts
Relevance: 1% Posted on: February 10, 2013
I was watching Engine 2 Kitchen to the Rescue on Netflix the other day and got a hankering for a homemade panini melt like Rip was showing in the recipe section of the film. This recipe is DELICIOUS! I'm definitely going to be making this regularly because the combination of mushrooms and caramelized onions is one of my favorites. Hummus is a great cheese-free way to make an ooey gooey panini melt because it adds some nice flavor and moisture to it and gets all melty when heated. So make sure to slather it on thick! For a healthier oil…Plant-Based Holiday Stuffed Acorn Squash with Wild Rice, Mushrooms and Cranberries (Vegan)
Relevance: 0% Posted on: October 15, 2013
You guys loved my Pumpkin Raisin Muffin recipe last week so how about another fall favourite? Acorn squash! I'm see it now in stores and it reminded me of this recipe I just LOVE in my Vegan Comfort Foods From Around The World recipe book (which by the way is jam packed full of recipes to use at Thanksgiving or Christmas...) It's Holiday Stuffed Acorn Squash! I was first inspired to make a recipe like this by watching Forks Over Knives and saw them serving a lovely version for their holiday plant based meal. I decided to make a recipe…How To Cut, Prepare and Cook An Artichoke For Recipes or Stuffed Artichokes
Relevance: 0% Posted on: March 4, 2012
I have to admit that artichokes are something that always sounded weird and a little frightening to me at first. Before I was vegan, I had never had an actual artichoke. I had tried Spinach Artichoke dip at Moxie's before, but it's filled with cream cheese, and let's be honest, most vegetables covered in cream cheese probably taste good anyway. So this was not a good indication for me whether I would like them or not! The first time I ever had artichokes in their vegetable form was on one of Amy's cheese-less pizzas and it was a new experience.…(Low Fat Vegan) Easy Mini Lasagna Casserole
Relevance: 0% Posted on: September 4, 2012
Who doesn't love lasagna right? Well what about vegan lasagna? Unless you've had it at a vegetarian restaurant chances are you haven't had much vegan lasagna in your life, so that's why I want to share this delicious recipe with you! This past week a friend of mine was staying with me and we were going through all my cupboards (I have a lot of them!) and were trying to see if there was something we could throw together for lunch without going to the store. I have a plethora of the basics plus a smattering of random ingredients I…How To Make A Vegan Dragon Roll Sushi Roll (Uramaki) With Photos!
Relevance: 0% Posted on: January 10, 2012
Dragon rolls are generally not vegan or vegetarian and filled with smoked eel and drizzled with eel sauce. But they look so pretty and are covered in avocado, which is vegan and delicious in sushi. So here's my version of a vegan Dragon Roll. It's very similar to making my vegan California Roll, but we're going to take the avocado out from the middle, and put it ontop of the roll instead and add some additional filling. Makes 2 dragon rolls You Will Need: 1/2 recipe of sumeshi aka sushi rice (found here) 2 pieces nori seaweed 4 sticks julienned…The Best Ever Plant Based Banana Pancakes! (Low Fat Vegan Pancakes)
Relevance: 0% Posted on: December 4, 2011
These plant based banana pancakes are HEAVENLY. If you love pancakes, bananas, banana bread or anything banana related you will love these! You can even see the steam coming off these babies! (I served them with a side of my Deluxe Dijon Tofu Scramble) I just made these DELICIOUS vegan pancakes for my non veg family this morning for a delicious vegan brunch. Everyone loved them! I was looking for a perfect fat free vegan pancake recipe and thought I'd give these ones a shot. They were amazing. I made a little modification to the original recipe and it turned out…How To Make A Vegan California Sushi Roll (Uramaki / Inside Outside Roll)
Relevance: 0% Posted on: January 8, 2012
California rolls are not normally vegan, but you can make them that way at home! Who needs to buy expensive veggie sushi rolls at the store when you can make your own at home? California rolls are probably the most familiar type of sushi roll to North Americans. It was designed by a Japanese chef in the 1970's in California to hide the seaweed used for the roll inside and instead put the rice on the outside of the roll. Therefore being less intimidating and easier to stomach for those not accustomed to eating seaweed and enjoying it. This Vegan…