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Liver Flush Q&A Answered by Dr. X Part 1
Relevance: 2% Posted on: October 17, 2013
(Dr. X Project is On Hiatus due to her current work commitments) So last week I posted our (Dr. X's and I) video debunking the liver flush, and many of you watched it and agreed, but we got a few angry emails and comments. For this reason Dr. X really wanted to clear up any remaining misconceptions you may have on the liver flush, the gallbladder, how the body works when you drink this oil and citrus/apple juice combination and what is actually coming out after your liver flush. Here is the video below, and if you'd like to like…80/10/10 Recipe: Banana Cherry Pineapple Green Smoothie, Green Smoothie FAQ and How To Make Your Green Smoothie Look More Appetizing
Relevance: 2% Posted on: February 28, 2012
Today I thought I'd share another fat free raw vegan smoothie recipe with you  (this one includes cherries and pineapples) and go over some questions some of you may have on green smoothies. If you're looking for the recipe, you can scroll to the bottom of the post. What is a Green Smoothie? A green smoothie is basically just a raw fruit smoothie with some raw greens added to it for more nutrition. It can look green, red, purple or even brown coloured depending on what the ingredients are. Why Would I Want To Add Greens To My Smoothie? Most of…Plant Based U’s Favorites for 2014 By Veronica Grace
Relevance: 2% Posted on: October 21, 2014
Low Fat Vegan Chef's Favorites for 2014 Here I will share some of my well known and new favorites that I want to rave about. Do any of my favorites make your list this year? Favorite Kitchen Appliance: EZ Bean Cooker (Great for ALL pressure cooker style recipes and not just beans) See my video demonstration here I use my pressure cooker a lot, I even have two! Mashed potatoes, mashed yams, vegetable broth, beans, lentils, and soups can all be made very easily in this digital and safe to use pressure cooker. Simply add your dry ingredients, add sufficient…Want to Peek Inside a Successful Raw Fooder’s Kitchen and See What They Eat Every Day?
Relevance: 2% Posted on: July 26, 2012
Have you ever wondered what exactly a raw foodist eats? Or more specifically what a successful LONG TERM raw foodist eats? I sure have. There are SO many different versions of a raw vegan diet that the differences from one person's meals to the next is astonishing. Well my good friend Nomi Shannon (author of the amazing raw recipe book The Raw Gourmet) has compiled day to day journals, recipes and dietary regimens of 48 long term raw and high raw food eaters. The list includes well-known raw foodists such as: Victoria Boutenko (author of "Green For Life")…5 Good Reasons to Include Fermented Foods In Your Diet
Relevance: 2% Posted on: August 16, 2012
Today I want to talk to you about something new and exciting that I'm experimenting with... Cultured foods! My good friend Kevin Gianni from Renegade Health absolutely loves including homemade healthy cultured foods in his diet. And for good reason.Many of us have or have had impaired digestion at one time or another in our lives. Maybe it was from a processed foods diet, frequent use of antibiotics, or even a run in with a parasite while traveling.Or you may have a more serious condition like chronic constipation, irritable bowel syndrome, celiacs disease, Crohn's disease or colitis. If any of these situations resonate with you, then keep reading. I'm going to…Low Fat Raw Vegan Green Smoothie with Grapes, Celery and Spinach
Relevance: 2% Posted on: January 22, 2012
Here's an easy and tasty fat free raw vegan (80/10/10 style) green smoothie recipe you can make for on the go or taking to work. I used to take this to the office (where I used to work) because my boss kept teasing me about my creepy alien green concoctions lol. Check it out! Click subscribe on the video to get my latest recipes via video. I do these much less often, so don't worry you won't get too many emails! What's your favourite green smoothie recipe?How To Select and Cut A Ripe Pineapple Video
Relevance: 2% Posted on: March 14, 2012
Pineapple is something many people are often afraid to buy whole in the store. They are used to the overly sweet pineapple chunks or rings you get in a can that you grew up on as a kid. But when they start eating healthier or going vegan they might pick one up and sigh "Where do I even start with this thing? It's so big and prickly and I don't know how to cut it properly!". Not all pineapples come with instructions on how to cut it either! Fear not, here is a video demonstration I did in my kitchen…Karmyn Malone’s Review Of My Savory Raw Dinner Recipes DVD and Book Set
Relevance: 2% Posted on: January 5, 2012
----------------- If you'd like to give the DVD set Savory Raw Dinner Recipes a try, you won't regret it. Go to: http://www.plantbasedu.com/savory ------------------ My review of Veronica Grace's Savory Raw Dinner Recipes System by Karmyn Malone ------------------ Aloha! I want to share with you my thoughts on the new Savory Raw Dinner Recipes system created by Veronica Grace the Low Fat Vegan Chef. Once our daughter Rainbow was born I was ready for some new, raw, and savory recipes. I've been getting "fruited out"really easily post pregnancy and need something savory after each fruit meal. Since I'm busy taking care of Rainbow…Fermented Food Recipe: Applekraut by Cherie Soria
Relevance: 2% Posted on: August 17, 2012
Today I have a delicious recipe to share with you from my friend Kevin Gianni's new ebook Cultured: Learn How To Make Healthy Fermented Foods At Home. This is a really neat recipe that everyone will be able to make no matter where they live. Apples are such an awesome ingredient to use in recipes because they work well in both sweet and savory dishes. I pretty much love apples in everything! This recipe comes from Cherie Soria of The Living Light Culinary Institute in California. This is what she has to say about her recipe: "This kraut is sensational!…80/10/10 Recipe: Raw Vegan Strawberry Banana Green Smoothie
Relevance: 2% Posted on: August 13, 2012
So last week I launched my new ebook 'Simply Decadent Smoothies' as part of my combo recipe package with 'Savory Raw Dinner Recipes' and 'Comfort Soups To Keep You Warm' and gave it away as a free bonus. The combo package was incredibly popular, but a few of you wanted to know if you could get just my smoothie ebook if you had already purchased one or more of the other products before. So I just wanted to let you know that  'Simply Decadent Smoothies' is now available at a special discounted price here. Today I'm going to share with…