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Low Fat Vegan Chocolate Banana Silken Tofu Pudding

July 31, 2017 by Veronica Grace 3 Comments

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Hey everyone!

Here is a super easy recipe for those of you looking for a plant based dairy free version of chocolate pudding, perhaps a lot healthier and cheaper than some of the store bought versions like Belsoy or Silk.



I use Mori-nu Silken tofu, I find the firm style is a bit better and save the soft version for sauces like my Alfredo sauce. You can add more or less banana if you like, just make sure it is ripe (lots of yellow spots on it) before using so that it is sweet and not starchy and sour. You can also use a frozen banana if you like.

5.0 from 2 reviews
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Low Fat Vegan Chocolate Banana Silken Tofu Pudding
Author: Veronica Grace
Recipe type: Dessert
Cuisine: Vegan
Prep time:  1 min
Cook time:  1 min
Total time:  2 mins
Serves: 4 servings
 
Ingredients
  • 1 package of Mori-Nu Silken Tofu - Firm
  • 4 tbsp maple syrup
  • 1 ripe banana
  • 4 tbsp of cocoa powder
Instructions
  1. Place the ingredients into your blender or Vitamix in the order listed and blend. (If you have a low power blender you may need to add a few tablespoons of plant milk to get it to blend.)
  2. Pour into pudding cups or tupperware
  3. Place in refrigerator for 1 hour until firm.
  4. Serve with your favorite fruit!
3.5.3226

Filed Under: Cooked Vegan Recipes, Desserts Tagged With: banana, chocolate, chocolate pudding, maple syrup, tofu

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Reader Interactions

Comments

  1. Anna

    July 23, 2024 at 7:57 AM

    Just tried this – it is a super simple but yummy recipe. I’ll definitely be making it again!

    Reply
  2. Jennifer

    August 25, 2017 at 11:49 AM

    How long will this keep in the fridge?

    Reply
    • Veronica Grace

      November 23, 2017 at 1:59 PM

      With fresh banana I would eat this within 2-3 days max. Anything with fresh pureed fruit will spoil faster.

      Reply

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