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Slowcooker Vegan White Bean Cassoulet by SkinnyMs

Relevance: 4%      Posted on: March 16, 2014

I love using white beans, especially in plant-based Mediterranean cuisine. They are a delicious addition to soups, stews, chillis, salads or even in place of chickpeas in hummus. They have a mild creamy taste and pair well with almost any herb. I instantly liked this recipe for vegan white bean cassoulet because is jam packed and filled with veggies and flavor without all the meat and cheese of the classic French dish. And once you see how beautiful it is when it comes together it's sure to please all of your family's senses. So before you put away your slow…

The Best Low Fat Vegan Chef Recipes of 2012

Relevance: 4%      Posted on: January 2, 2013

A little bit of a prelude: 2012 was an incredibly crazy year for me. Here's the short versionof it: My website really started growing back in January 2012. I went to Dr. John McDougall's 3 Day Advanced Study Weekend in February and started promoting my site to the McDougalls and others I met there. I released my first solo recipe ebook in March, Comfort Soups To Keep You Warm. I moved into a new house just outside of Vancouver at the end of May. By July I was on my own and working full time to support myself with this website.…

80/10/10 Recipe: Raw Cherry Blaster Smoothie

Relevance: 4%      Posted on: September 21, 2011

I love love love cherries. I also love love love cherry smoothies. If you've never had one, YOU MUST TRY IT. Pitting cherries by hand is kind of a pain, but scroll to the bottom to find out how I do mine quickly. If you live in the USA you can also look for frozen black cherries at the grocery store, those are great to have too. You can also buy cherries cheaper at the end of the summer season and pit a bunch yourself and freeze them in plastic bags to use all year which is handy to have.…

Seitan Makhani (Vegan “Unbutter Chicken”) Recipe

Relevance: 4%      Posted on: March 10, 2013

Ok I have to admit something to you. I've never actually had buttered chicken, but it's because once upon a time I was a little afraid of spicy food and afraid I would not like Indian food... (Hah funny I know right.) I also stopped eating butter and dairy a long time ago and also did not eat foods with dairy products. So I will not try to argue that I know this is an "authentic" recipe or anything like that. Just because you eat plant based now doesn't mean you have to miss out on delicious Indian curries! BUT…

Special Occasions: Plant Based Cheesecake and Blueberry Rooibos Compote (Vegan Cheesecake)

Relevance: 4%      Posted on: November 26, 2011

FTC Notice: This blog contains affiliate links that go towards supporting the blog.  Today I made a special recipe for my friend's birthday. A vegan cheesecake with vegan graham cracker crust and blueberry rooibos compote. When trying to impress friends and especially non-vegans, having a great vegan comfort food treat can be a little daunting, but trust me this recipe is easy. Since I have never made a vegan cheesecake before, and the last time I made actual cheesecake was almost a decade a go, I decided to look online and see what I could find. My friend requested an…

Plant-Based Broccoli Mushroom Rotini Casserole (Vegan Pasta)

Relevance: 4%      Posted on: September 15, 2013

I had some leftover broccoli florets and mushrooms in the fridge I needed to use up and thought of baking them into pasta casserole. Then I thought, what if I were to chop these up super super small and HID them in a cheezy sauce? Then I would have a fantastic recipe for those who have a hard time getting their children or spouses to eat their vegetables! So that's why this recipe was designed and it's not quite as indulgent as just pasta in cheezy sauce. It has some delicious veggies hiding in it too! I like to use…

How To Make Your Own Raw Almond Milk in a Vitamix

Relevance: 4%      Posted on: September 14, 2014

Almond milk is something that many people use nowadays, whether they are vegan or have dairy allergies. Sure you can buy some (non raw) almond milk at the store for your smoothies or cooking, but there's likely going to be sugar, preservatives and other additives and synthetic stuff in it as well. While it is convenient to use pre made almond milk, it's not a good idea to base your whole diet on processed packaged foods. It's very easy to make at home, and most cost effective if you enjoy using almond pulp in recipes like raw bars, cookies, crackers,…

Oil-Free Vegan Tofu Eggless “Egg” Salad Recipe (Plant Based)

Relevance: 4%      Posted on: August 17, 2019

Sometimes I get asked what do oil free plant based eaters do  for lunches or healthy sandwiches now when giving up lunch meat, mayo and other processed ingredients. Of course you could always make a vegetable sandwich or wrap, but sometimes you want something that can look a little more covert or are craving an old comfort food. These tofu eggless "egg salad" sandwiches look and taste great and are really easy to make so you have enough for sandwiches or snacks for the week. Not looking for a sandwich? You can eat it with a spoon for a high…

20 Minutes To The Table: Baked Flatbread with Roasted Red Pepper Hummus, Artichokes and Basil

Relevance: 4%      Posted on: July 28, 2013

So the other day I was craving something pizza-like, but knew I wanted to put a healthy twist on it. Although you may think I'm apt to put hummus on just about anything (I might! lol) I actually don't eat hummus all that often. But when I do, I love to make my own from scratch as it's super simple. In this recipe I wanted to use the creamy hummus to sub for the sauce and cheese of traditional pizza and then top with some delicious veggies. Although you can use store bought hummus, I don't like that it contains…

10 Tips For Eating Out Raw At Restaurants

Relevance: 3%      Posted on: June 18, 2013

Depending where you live, you might be more or less able to continue your raw eating habits when dining out with friends and family. Just because you are a raw foodist, it does not mean that you have to eat all of your meals alone or at home (unless you want to). Some people in your life might even be put off with the fact that you no longer socialize the way they do. Although you are living a healthier (and hopefully happier) life than some of your friends with unhealthy eating habits, there’s no reason to make an outcast…