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20 Minutes To The Table: Baked Flatbread with Roasted Red Pepper Hummus, Artichokes and Basil
Relevance: 5% Posted on: July 28, 2013
So the other day I was craving something pizza-like, but knew I wanted to put a healthy twist on it. Although you may think I'm apt to put hummus on just about anything (I might! lol) I actually don't eat hummus all that often. But when I do, I love to make my own from scratch as it's super simple. In this recipe I wanted to use the creamy hummus to sub for the sauce and cheese of traditional pizza and then top with some delicious veggies. Although you can use store bought hummus, I don't like that it contains…Top 10 Healthy Snack Time Alternatives
Relevance: 5% Posted on: May 12, 2013
I know that for some of you eating healthy all the time can seem like a drag at first. Sometimes you feel fed up with eating only what you're "supposed to" and what you really want to do is sit back and relax with one of your favorite treats like a bag of potato chips, pretzels, cookies, candy and more. But that can lead to a slippery slope and make it hard for you to get back on track to the path of health (and keep that weight off). So instead of moping about what tasty treats you can't snack…How To Select And Ripen Mangoes For Recipes and Smoothies
Relevance: 5% Posted on: August 5, 2012
Mangoes can be hard to understand for those new to tropical fruits. They often don’t know how to select them, when they are ripe, or know how to cut them. Generally I buy the yellow skinned ataulfo/champagne style mangoes because they don’t have a stringy flesh and are very sweet and creamy when ripe. Most people buy the Tommy green/red type mangoes. When ripe these can be good too but they are much stringier and have a larger woody core in them. Mangoes will take 5-10 days to ripen depending on when they were picked and what kind of climate…My TOP TEN Favorite Things To Do To Feel Better When Feeling Down, Sick Or Having a Bad Day
Relevance: 5% Posted on: March 25, 2012
My new recipe eBook Comfort Soups To Keep You Warm is available! Somedays are better than others and somedays can be worse. Maybe you're feeling under the weather, maybe you're a little stressed out, over tired, sore from a work out or working too hard, whatever the case may be. Instead of just feeling blah and laying around like a lump on the couch or sitting in a "poor me" or foul mood, here are some things I suggest doing to feel better, de-stress, and get back to your normal happy energetic self. "How do I feel better?" you might…Raw Vegan Recipe: Rock My Broccoli Salad with Orange Hemp Dressing
Relevance: 5% Posted on: March 3, 2013
*Contest is over! I've chosen Tina's name "Rock My Broccoli Salad" for the title! Hey everyone. So I kind of need your help. You see, I made a delicious salad the other day and I absolutely loved it, but because it has so many ingredients I couldn't really decide on what to call it. So I want hear some suggestions from you. In fact, I'll even give a little prize to the person who comes up with the best name for this salad recipe. (I'm going to put it in my next salad recipe ebook you see so it needs…Eating Plant-Based, Vegan and Vegetarian in Banff, Canada
Relevance: 4% Posted on: June 14, 2013
Eating Plant-Based, Vegan and Vegetarian in Banff, Canada by Veronica Grace (originally written in 2010 for an old blog) The mountain town of Banff, Canada is one of my all-time favorite places to visit (and get a delicious vegan meal). The Rocky Mountains surround you from every side, the smell of crisp mountain air and the abundance of the glacier lakes and rivers give rich green landscapes as far as the eye can see. Growing up in nearby Calgary, my family and I would often take trips to Banff during the winter and summer for things like camping, Christmas shopping,…Tropical Mango Banana Acai Bowl
Relevance: 4% Posted on: May 8, 2013
I have another delicious acai bowl recipe for you with mango and banana. This one is similar to my Acai Banana Berry Bowl Recipe , but it's perfect for summer with this tropical twist. Basically you can top your acai bowl with anything you want, but I know some of you have never had one before and are unsure how to make them at home. Acai is usually sold in a frozen puree for use in smoothies, acai bowls and frozen desserts. You can also buy acai juice, powder and supplements, but I stick with the puree because it's delicious and…How To Stop Eating Cheese and Go Plant Based!
Relevance: 4% Posted on: November 1, 2013
Cheese might be the #1 food that prevents many vegetarians and omnivores from believing they could eat vegan, let alone be happy eating that way. I often have people telling me "Oh I could NEVER do what you do, I love cheese too much". Some seem even proud to be obsessed with cheese! lol So if you feel upset or frustrated at the thought of not eating cheese regularly, don't worry you're not alone. Cheese is naturally highly addictive to humans because it's both fatty and very salty and contains casein (a dairy protein that has been shown in studies…How To Make Vegan Food Taste Good Without Cheese!
Relevance: 4% Posted on: January 31, 2013
Cheese might be the #1 food that prevents many vegetarians and omnivores from believing they could eat vegan, let alone be happy eating that way. So if you feel upset or frustrated at the thought of not eating cheese regularly, don't worry you're not alone. Cheese is naturally highly addictive to humans because it's both fatty and very salty and contains casein (a dairy protein that has been shown in studies to be as addictive as opiates believe it or not). The combination of these factors makes it extremely hard for anyone to willingly give it up cold-turkey. But let's say you already know that cheese and dairy products…Eating Plant-Based, Vegan and Vegetarian in Miami, Florida
Relevance: 4% Posted on: June 16, 2013
Eating Plant-Based, Vegan and Vegetarian in Miami and Southern Florida by Veronica Grace Back In April 2010 I spent 10 lovely days in Miami, Florida. What a treat it was to have a little mini vacation from my “tropical paradise” I was living in at the time in Costa Rica. I have to say it was a little shocking though to go from a tropical third world town to a subtropical first world mega city! Suddenly certain frustrations like poor internet reception, poor road quality, lack of sidewalks and pedestrian crossings were a thing of the past. For my first…