• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar

Plant Based U

Fat-Free and Low Fat Vegan Plant Based Recipes

  • Home
  • Recipes
    • Raw Vegan Recipes
    • Cooked Vegan Recipes
    • Eat to Live Dr. Fuhrman Recipes
  • Products
  • Coaching
  • Videos
  • Articles
  • About
    • What Is Low Fat Vegan/Whole Foods Plant Based
    • Resources
  • Contact

my recipe books

Fb-Button

Vegan Comfort Foods From Around The World Now Available!

October 16, 2012 by Veronica Grace 3 Comments

Fb-Button

My new recipe eBook Vegan Comfort Foods From Around The World is now available!

I originally wanted to release this in the spring, but I decided to double the amount of recipes included in it and take more delicious photographs! It’s got over 60 recipes in it. All are 100% oil free, low in fat and based on whole foods like potatoes, yams/sweet potatoes/ rice, beans and lentils. There’s absolutely NO fake meat and no fake cheese in these recipes either!

I also teach you how to cook brown rice, Indian rice, quinoa and pasta so you can have delicious side dishes.

Oh and did I mention there are 5 different gravy recipes too? As well as cheezy sauce, hummus, baba ghanoush, roasted red pepper hummus, tangy ranch dip and queso sauce, so you’ll never again wonder what to put on your vegetables!

Some of my favorite recipes include:

Fettuccini Alfredo With Mushrooms And Spinach

Indian Chickpea Curry (Chana Masala)

Greek Rice Stuffed Peppers

Vegan Baked Butternut Squash Mac and Cheese

Marinated Portobello Bean Burritos

Black Bean And Corn Tacos

The Best Cabbage Rolls

and more!

So check it out:

http://www.plantbasedu.com/comfortfoods

 

Filed Under: *My Recipe Books, Articles, Cooked Vegan Recipes Tagged With: comfort food, dinner, gluten-free, McDougall Program, my recipe books, nut-free, soy-free

Primary Sidebar

Follow Us:

Newsletter

Get The Low Fat Vegan Starter Kit

natural organic skin care line

Free Skincare Samples

Earn Free Crypto At Binance

Earn Free Bitcoin on Gemini Exchange

Earn $10 in Bitcoin With Gemini Exchange
Dr. Fuhrman
Dr. Fuhrman
Dr. Fuhrman

Tags

80/10/10 apple avocado banana blueberries breakfast broccoli Carrots celery chickpeas cilantro corn cucumber Curry dill dinner easy Eat To Live fat-free gluten-free how-to Indian Dishes lemon low-fat mango mexican mushrooms nut-free oil-free pasta pineapple plant-based raw raw vegan rice smoothie soup soy-free spinach tofu tomato tomatoes vegan vegetarian vitamix

Secondary Sidebar

Recipes:

  • Cooked Vegan Recipes
  • *My Recipe Books
  • Breads and Baked Goods
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Curries
  • Desserts
  • Dinner
  • Dips for Veggies or Chips
  • Eat to Live-Dr. Fuhrman Recipes
  • Engine2Diet
  • Ethiopian Dishes
  • Greek
  • Green Dishes
  • Holiday
  • Indian Dishes
  • Mexican
  • One Pot Meals
  • Pasta
  • Pizza
  • Quinoa
  • Salads
  • Sandwiches and Wraps
  • Raw Vegan Recipes
  • 80/10/10
  • Raw Breakfast
  • Raw Desserts
  • Raw Dips
  • Raw Dressings
  • Raw Entrees
  • Raw Juices
  • Raw Salads
  • Raw Smoothies
  • Raw Snacks
  • Raw Soups
  • Sauces
  • Side Dishes
  • Slow Cooker Recipes
  • Snacks
  • Soups and Stews
  • Spices/Seasonings
  • Sushi
  • Thai
  • Vietnamese

Copyright © 2026 · Foodie Pro & The Genesis Framework