• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar

Plant Based U

Fat-Free and Low Fat Vegan Plant Based Recipes

  • Home
  • Recipes
    • Raw Vegan Recipes
    • Cooked Vegan Recipes
    • Eat to Live Dr. Fuhrman Recipes
  • Products
  • Coaching
  • Videos
  • Articles
  • About
    • What Is Low Fat Vegan/Whole Foods Plant Based
    • Resources
  • Contact

Casseroles

Fb-Button
Fb-Button
  • Slow Cooker – Plant Based Chickpea, Potato, Pea Coconut Curry (Vegan and Dairy Free)Slow Cooker - Plant Based Chickpea, Potato, Pea Coconut Curry (Vegan and Dairy Free)
    Hey everyone! Today I have a new recipe for you that I threw together from what I had in the fridge and cupboard as I was craving a warm curry with the cool weather we’re having in Toronto right now. This is one you can make in your slow cooker (I have a Ninja cooking system which ...
  • Plant-Based Broccoli Mushroom Rotini Casserole (Vegan Pasta)Plant-Based Broccoli Mushroom Rotini Casserole (Vegan Pasta)
    (adsbygoogle = window.adsbygoogle || ).push({ google_ad_client: "ca-pub-7031755831905640", enable_page_level_ads: true }); I had some leftover broccoli florets and mushrooms in the fridge I needed to use up and thought of baking them into pasta casserole. Then I thought, what if I were to chop these up super super ...
  • Fat Free Vegan Greek Rice Stuffed Peppers RecipeFat Free Vegan Greek Rice Stuffed Peppers Recipe
    I have done A LOT of travelling in the past few years (visiting over 30 countries around the world), and Greece was one of my favorite places I visited. (Greek rice stuffed peppers were a favorite I found) Greece was pretty incredible and unexpected as I had never seen anything other than photos of ancient ...
  • Vegan Baked Butternut Squash Macaroni and Cheese with Broccoli and MushroomsVegan Baked Butternut Squash Macaroni and Cheese with Broccoli and Mushrooms
    Sometimes I like to play around with my own recipes and change them up for variety! This is a different spin on my Low Fat Vegan Baked Butternut Squash Mac & Cheese. This time I’ve left out the panko breadcrumbs so you can see all those lovely vegetables inside! I’ve added lightly steamed broccolini/brocolette (a milder form ...
  • Soy Curls With Chickpeas In Tomato SauceSoy Curls With Chickpeas In Tomato Sauce
    I would say this recipe reminds me a bit of chicken cacciatore and it’s one of my favorite ways to make Soy Curls. I find Soy Curls need to be seasoned well and it’s nice to have a sauce to cook them in for better flavor. Sometimes I add sautéed eggplant to this recipe, but ...
  • Low Fat Vegan Baked Butternut Squash Macaroni & CheeseLow Fat Vegan Baked Butternut Squash Macaroni & Cheese
    Vegan Baked Butternut Squash Mac and Cheese is one of my faaaaavorite recipes in my new ebook. I make it quite often for my friends and family and it’s super pretty to serve with the panko topping and red and green spices on top. This is one of my favorite recipes I created for my cookbook And ...

Primary Sidebar

Follow Us:

Newsletter

Get The Low Fat Vegan Starter Kit

natural organic skin care line

Free Skincare Samples

Earn Free Crypto At Binance

Earn Free Bitcoin on Gemini Exchange

Earn $10 in Bitcoin With Gemini Exchange
Dr. Fuhrman
Dr. Fuhrman
Dr. Fuhrman

Tags

80/10/10 apple avocado banana blueberries breakfast broccoli Carrots celery chickpeas cilantro corn cucumber Curry dill dinner easy Eat To Live fat-free gluten-free how-to Indian Dishes lemon low-fat mango mexican mushrooms nut-free oil-free pasta pineapple plant-based raw raw vegan rice smoothie soup soy-free spinach tofu tomato tomatoes vegan vegetarian vitamix

Secondary Sidebar

Recipes:

  • Cooked Vegan Recipes
  • *My Recipe Books
  • Breads and Baked Goods
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Curries
  • Desserts
  • Dinner
  • Dips for Veggies or Chips
  • Eat to Live-Dr. Fuhrman Recipes
  • Engine2Diet
  • Ethiopian Dishes
  • Greek
  • Green Dishes
  • Holiday
  • Indian Dishes
  • Mexican
  • One Pot Meals
  • Pasta
  • Pizza
  • Quinoa
  • Salads
  • Sandwiches and Wraps
  • Raw Vegan Recipes
  • 80/10/10
  • Raw Breakfast
  • Raw Desserts
  • Raw Dips
  • Raw Dressings
  • Raw Entrees
  • Raw Juices
  • Raw Salads
  • Raw Smoothies
  • Raw Snacks
  • Raw Soups
  • Sauces
  • Side Dishes
  • Slow Cooker Recipes
  • Snacks
  • Soups and Stews
  • Spices/Seasonings
  • Sushi
  • Thai
  • Vietnamese

Copyright © 2026 · Foodie Pro & The Genesis Framework