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Plant Based U

Fat-Free and Low Fat Vegan Plant Based Recipes

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Resources

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For more information on the science behind low fat plant based diets:

Dr. John McDougall The McDougall Program and McDougall’s Digestive Tune Up
Dr. Caldwell Esselstyn Prevent and Reverse Heart Disease
Dr. T Colin Campbell The China Study
Rip Esselstyn Engine2Diet
Dr. Neal Barnard Reversing Diabetes and Health Kickstart
Dr. Joel Fuhrman Eat To Live
Dr. Dean Ornish Reversing Heart Disease

Must Read Books




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