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Ninja Cooking System Recipe: Vegan French Yellow Split Pea Soup (Slow Cooker)

Relevance: 2%      Posted on: February 18, 2013

Back in August I attended the International Food Blogger Conference and attendees were able to secure a brand new Ninja Cooking System for free should they choose to try it. I was very interested because it's not just a slow cooker, but you can use it for baking or stovetop cooking as well. So if you like to start off some of your soups, stews or roasts by sautéing and then turning on the slow cooker, you will love this kitchen gadget. It comes with a little cookbook in the box, but naturally none of the recipes are vegan. There is…

3 More Recipes from What Do Raw Fooders Eat Volume 2 by Nomi Shannon

Relevance: 2%      Posted on: September 5, 2015

Hello again! My friend and colleague Nomi Shannon just sent me three more yummy recipes from her latest collection. I’m forwarding them to you so you can try them out and enjoy them as much as I have. From Nomi: "Would you like to know the fascinating recipe ideas I got from reading “What Do Raw Fooders Eat, Volume 2 ?" Then keep reading. Because right here in this email, I’ll share a few of them with you. You might think that I have “tasted it all”. But to my delight, I was tantalized by many of the recipes I discovered. Try these yourself and dazzle your…

(Low Fat Vegan) Easy Mini Lasagna Casserole

Relevance: 2%      Posted on: September 4, 2012

Who doesn't love lasagna right? Well what about vegan lasagna? Unless you've had it at a vegetarian restaurant chances are you haven't had much vegan lasagna in your life, so that's why I want to share this delicious recipe with you! This past week a friend of mine was staying with me and we were going through all my cupboards (I have a lot of them!) and were trying to see if there was something we could throw together for lunch without going to the store. I have a plethora of the basics plus a smattering of random ingredients I…

Oil-Free Vegan Fudgey Blackberry Brownies

Relevance: 2%      Posted on: May 30, 2012

So these brownies are a little "healthier" for you than the standard recipes (as it avoids added oils, butter and eggs) but they're not completely sinless. Brownies are treat, let's face it and sometimes you want to have a better-for-you treat for yourself or your loved ones. I have tried fat free brownies with just cocoa powder, flour, sugar and applesauce but they weren't really brownies, more like dense little cakes and ended up being just ok and nothing to rave about. These brownies however are delicious! This recipe is inspired from the Post Punk Kitchen's Raspberry Truffle Brownies, but…

Fat Free Vegan Indian Tarka Chana Dal (An Easy Oil-Free Curry Recipe)

Relevance: 2%      Posted on: June 4, 2012

Tarka Dal is also known as Dal Tarka or Tadka depending where you are in India. Like many Indian foods the names of dishes are phonetic so often you will see similar spellings of dal such as dhal or dahl. There is no right or wrong way to spell these dishes, I just use the most common spellings for ease of use. Dal is a dish that is made with any variety of lentils including but not limited to split red lentils (most common in thin dal soups), black urad dal (used in creamy Dal Makhani), split urad dal (ground…

The Fat Future Of America Is Frightening (This Applies To All of North America)

Relevance: 2%      Posted on: March 15, 2012

I have a really great educational graphic on the affects of obesity in America that I wanted to share with you. The designer asked if I could post it on my website as it is in line with what I'm teaching. (Scroll down) I want everyone to realize that people are gaining more weight and faster than ever before because of the amount of fast food and convenient foods available. In many states children grow up without every really having a home cooked meal. I even know many adults that would rather eat out every meal of the day than…

The Best Low Fat Vegan Silken Tofu Omelette Recipe!

Relevance: 1%      Posted on: March 12, 2012

I'm going to show you just how YOU can make a delicious vegan tofu omelette. I have to confess, this omelette looks WAY better than my first attempts at making vegan tofu omelettes. Making pancake-like things including crepes, omelettes, Indian dosas and Ethiopian injeera bread have all been things that were a little hard for me to get right at first. I realized the problem was my insecurity and lack of patience in making them! Once you tell yourself you can do it and just try it, it works out  much better. And hey as long as it tastes good,…

Angry Objections and What Makes a Healthy Plant Based/Vegan Diet

Relevance: 1%      Posted on: October 6, 2016

FTC Notice: This post contains affiliate links that go towards supporting the blog. I thought I'd do an article about dealing with controversies you may experience and topics you may still be confused about when learning about a whole foods plant based diet. So I'd like to take the opportunity to share with you an overview to give you an understanding of why I promote what I do and why. I know I can't please everyone of course, but I do try to help the majority of people the best I can. Sometimes though I receive nasty comments, emails or…

My TOP TEN Favorite Things To Do To Feel Better When Feeling Down, Sick Or Having a Bad Day

Relevance: 1%      Posted on: March 25, 2012

My new recipe eBook Comfort Soups To Keep You Warm is available! Somedays are better than others and somedays can be worse. Maybe you're feeling under the weather, maybe you're a little stressed out, over tired, sore from a work out or working too hard, whatever the case may be. Instead of just feeling blah and laying around like a lump on the couch or sitting in a "poor me" or foul mood, here are some things I suggest doing to feel better, de-stress, and get back to your normal happy energetic self. "How do I feel better?" you might…

Eating Plant-Based, Vegan and Vegetarian in Banff, Canada

Relevance: 1%      Posted on: June 14, 2013

Eating Plant-Based, Vegan and Vegetarian in Banff, Canada by Veronica Grace (originally written in 2010 for an old blog) The mountain town of Banff, Canada is one of my all-time favorite places to visit (and get a delicious vegan meal). The Rocky Mountains surround you from every side, the smell of crisp mountain air and the abundance of the glacier lakes and rivers give rich green landscapes as far as the eye can see. Growing up in nearby Calgary, my family and I would often take trips to Banff during the winter and summer for things like camping, Christmas shopping,…